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Real Foods Organic Pearl Barley

£0.65 65p / 100g
£0.98 39p / 100g
£1.51 30p / 100g
£2.48 25p / 100g
£7.61 25p / 100g
£14.35 24p / 100g
Wholesale Prices
(14p / 100g)
2 x 25kg
£32.06 / 25kg
(13p / 100g)
4 x 25kg
£30.38 / 25kg
(12p / 100g)
1 Customer Review(s)
Customer Rating: 5.0
(3 votes)
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About Organic Pearl Barley

Organic Pearl barley is mostly used in soups and stews, where it serves both as a thickener and a grain addition, but it also makes a nice side dish or salad.

If you'd like to know more about pearl barley, including recipe ideas and nutrients, have a look at our article How Do I Cook Pearl Barley.

Looking for a different grain to try? Try our Real Foods Guide to Grains for some old favourites and new ideas.


Organic Pearl Barley ingredients:

Organic Pearl Barley.

Nutritional values per 100g : Energy 1351kj/318kcal , Protein 8.0g, Carbohydrate 65.8g - (Of which sugars) 2.1g , Fat 2.1g - (Of which saturates) 0.3g, Fibre 9.6g, Sodium 0.003g.

Read about Real Foods allergen labelling here.

In Stock

Why not try one of our healthy recipes using this product

Pearl barley salad

Summary: Wheat and dairy free. Serve as a main course or as a side salad.

Dairy Free Egg Free No added sugar Nut Free Vegan Vegetarian Wheat Free

Spring Vegetable Barley Risotto

Summary: High in B vitamins.

Gluten Free Grain Free No added sugar Vegetarian Wheat Free

Vegetable Broth

Summary: Perfect winter warming soup. This recipe is dairy free, gluten free, wheat free and egg free.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Vegan Vegetarian Wheat Free

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Customer reviews

Added ByReview
Callum Abbott Try the Spring Vegetable Barley Risotto. I did and was agreeably surprised at how well the barley substituted for rice.

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