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Real Foods Organic Red Quinoa

£1.25 125p / 100g
£2.28 91p / 100g
£4.01 80p / 100g
£7.26 73p / 100g
£21.12 70p / 100g
£40.68 68p / 100g
Wholesale Prices
(35p / 100g)
2 x 25kg
£83.13 / 25kg
(33p / 100g)
4 x 25kg
£78.75 / 25kg
(32p / 100g)
1 Customer Review(s)
Customer Rating: 5.0
(1 votes)
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About Organic Red Quinoa

Quinoa (keen-wah) has been cultivated for over 5,000 years and came from South America. Although classified as a grain it is actually the fruit of the Goosefoot plant. It is a small, round grain and is used in everything from breakfast cereal, soups, stews, salads and breads.

Quinoa seed is high in protein, calcium and iron, a relatively good source of vitamins E , C and several of the B group. Also contains fibre. It has an almost perfect balance of all eight essential amino acids needed for tissue growth. Quinoa is a balanced amino acid source of high quality, complete protein with a low glycaemic index. Quinoa also contains albumin and has no gluten containing ingredients.

Looking for a different grain? Try our Real Foods Guide to Grains for some old favourites and new ideas.

Want to find out more about Quinoa? Here's our guide to getting the most from the grain How Do I Cook Quinoa.

Colour: Red


Organic Red Quinoa ingredients:

Organic Red Quinoa

Nutritional values per 100g : Energy 1539 kJ / 368 Kcal, Protein 14.1, Fat 6.1, Carbohydrates 57.1, Dietary fibre 7. Moisture 14, Minerals : calcium, phosphur, potassium, magnesium, iron, sodium, zinc, Vitamins : A, Niacin, B1, B2, B6, C

Read about Real Foods allergen labelling here.

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Why not try one of our healthy recipes using this product

Vegetarian Protein Rich Quinoa, Avocado and Peas Super Salad Recipe

Summary: This salad is really super quick and easy to make, and yet very sustaining. Quinoa and Avocados are traditional foods in Peru ; they go really well together and are both highly nutritious. Quinoa is high in fibre and in excellent quality protein. Avocados are amongst the best foods on the planet, thanks to their high content in healthy fats, fats that heal. Spinach is really high in good quality protein too and because it has a balanced amino-acid profile, it improves the protein profile of any meal. This really is a super salad ! Please feel free to add other Spring favourites like blanched broad beans or sliced raw radishes, or substitute lamb's lettuce for the baby spinach. It takes only 5 extra minutes to make the quinoa crunchies, and they are well worth it. Make them right before serving the salad for a lovely temperature and texture contrast. Serves 1 hungry person as a main, or 2 normal people as a starter.

Alkalising Dairy Free Egg Free Gluten Free No added sugar Nut Free Vegan Vegetarian Wheat Free

Alkalising Quinoa Tabouleh Recipe

Summary: Replace the couscous with quinoa and you get a protein packed and low GI tabouleh, but still as delicious as the original. Use red, black or tricolour quinoa for a really pretty looking dish.

Alkalising Dairy Free Egg Free Gluten Free No added sugar Nut Free Vegan Wheat Free

Free From Baby Red Quinoa And Prune Puree Recipe

Summary: This Red Quinoa and Prune puree is nutritious and easy to digest for little ones 6 months and over. Just adjust the thickness to your baby's age. The quinoa provides some protein of excellent quality (complete protein); and Manganese, Magnesium and Phosphorus. Regular quinoa is great too, of course, but red and black quinoa have extra phytochemicals. As should always be for baby food, no added sugar, or salt. Please feel free to multiply quantities for as many portions as you would like to make and freeze.

Dairy Free Egg Free Gluten Free No added sugar Nut Free Vegan Vegetarian Wheat Free

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Customer reviews

Added ByReview
Jennifer Harrison Quinoa is a great food to eat as a side dish instead of rice or pasta, as it is low in carbohydrates. It is actually high in protein, making it a very healthy food. By choosing red quinoa, I get the extra phytonutrients in the red pigments.

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