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Rated "Excellent" by our customers

Marriage's Millers Light Spelt Flour 1kg

Price: £2.35
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Buy 6 for £12.69 (Save: £1.41)
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Customer Rating: 5.0
(3 votes)

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Ingredients

Light Spelt Flour ingredients: spelt flour

About Light Spelt Flour

Light Spelt flour for sweet, nutty flavoured bread, cakes and pancakes. Marriages produce flour using a combination of the traditional techniques we have trusted for generations and the best modern milling technology. Before milling, the Spelt grain's tough outer husk is removed, The flour is later finely sieved to remove some bran. Spelt is an ancient variety of wheat and contains gluten.

Spelt is an ancient strain of wheat. Whilst not suitable for people with Coeliac disease it is often tolerated by people who have sensitivities to modern wheat strains. It is commonly used as a substitute to wheat in breads, cookies and baked goods as it has a good gluten structure that helps give baked goods their structure. Try experimenting by replacing 25% of your usual wheat flour with spelt flour and taste the difference! Spelt flour has a slightly nutty, almost sweet taste, is higher in protein than wheat flours and gives a good crumb in breads. It's ideal for home-made pizzas, try it and see!

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Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Why not try one of our healthy recipes using this product

Leek, Carrot and Feta Savoury Cake Recipe

Summary: This Leek, Carrot and Feta Savoury Cake is a delicious alternative to the more traditional sweet carrot cake. Perfect as the centre piece for an Easter lunch gathering, or a quick lunch served with a side salad, to take on a picnic or to serve cubed as finger food at a party. The cake freezes very well too, so it would make for delicious vegetable filled packed lunches too.

No added sugar Nut Free Vegetarian