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About 5 Grain 5 Seed Porridge no added salt, no added sugar
Formerly known as Morning Glory, this is a 5 grain and 5 seed porridge from Rude Health. A mix of oats, barley, rye, buckwheat and quinoa is combined with pumpkin, sunflower and poppy seeds along with golden and regular linseeds for a tasty, nutritious breakfast. There's no added sugar or salt, it's made with Scottish oats and it cooks in only 3 minutes.
5 Grain 5 Seed Porridge no added salt, no added sugar ingredients: Porridge Oats, Jumbo Oats, Oatmeal, Barley Flakes, Rye Flakes, Golden Linseeds, Linseeds, Pumpkin Seeds, Sunflower Seeds, Buckwheat Flakes, Poppy Seeds, Quinoa Flakes.