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Organic Aduki Beans Demeter Bio Kitchen ingredients: Azuki beans*, water, sea salt. Gluten and nut ingredients absent but not Gluten or Nut Free certified. Organic, Vegan, Wheat Free, Kosher.
Gluten and nut ingredients absent but not Gluten or Nut Free certified. Organic, Vegan, Wheat Free, Kosher.
Summary: Adzuki (or Aduki, or azuki, or English Red Mung) Beans are a very common ingredient in Asian desserts, Japanese in particular, where it is the main ingredient for anko, sweetened red bean paste. High in fibre and protein, Adzuki beans are also a good source of Folate, Potassium, Magnesium and B vitamins. And they happen to have a floury texture and naturally taste slightly sweet, making them a really good alternative to flour in these nutrition packed, delicious fudgy wholefood brownies.