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Real Foods Organic Hass Avocado each

Price: £1.35
Quantity:

3 Customer Review(s)
Customer Rating: 5.0
(5 votes)
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About Organic Hass Avocado

Organic Hass Avocado are a medium sized avocado with a good flavour, they are almost black when ripe and have a pebbly textured skin. It has an oil content of 19%. Avocados are highly prized for their incredibly nutritious monounsaturated oil, containing omega-3, vitamins A and E and have good levels of the B vitamins. For more information on avocados, their health benefits and some great recipes simply click on this link to our avocado information.

Hass avocados are the most popular type of avocado worldwide, and these organic ones are a particular treat. All Hass avocado trees originate from one tree planted in 1926, by Rudolph Hass a U.S. Mail Man, from a seed of a Guatemalan subspecies of unknown origin. It was patented in 1935. Unlike other species the Hass yields year-round fruit of a larger size, longer shelf life and richer taste.

Ingredients

Organic Hass Avocado ingredients: Organic Hass Avocado.

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Why not try one of our healthy recipes using this product

Raw Vegan Alkalising Green Soup Recipe

Summary: This is a basic raw vegan green soup that you can customise to your very own personal preference. I like to use spinach as my greens, but feel free to substitute weeds or your favourite greens if you wish. You can use more or less of tomato / cucumber / celery if you wish, add other vegetables like yellow bell pepper or courgette ; different seeds or even seed butter (nuts / nut butter for a non nut-free soup). The Spirulina is packed with nutrition : vitamins, minerals, protein, iron, beta-carotene, antioxidants and even essential fatty acids ! And because it is so rich in Chlorophyll, it is a great superfood to add to your diets if you don't consistently eat (or drink) your greens. But the soup is absolutely delicious without it too. Great for a light and refreshing lunch or snack, or as a starter. And you will be surprised, but many children actually love it !

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Paleo Raw Food Vegan Vegetarian Wheat Free

Raw Vegan Chocolate And Cayenne Pepper Pudding Recipe

Summary: This raw spicy chocolate pudding is packed with goodness from the avocados, bananas and raw cacao powder. Just whizz all the ingredients in a blender or a food processor and you have a nutritious no bake, raw dessert ready to eat. Also great for breakfast or as a post-workout snack. Leave out the cayenne pepper if making for children.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Raw Food Vegan Vegetarian Wheat Free

Guacamole

Summary: Serve this delicious dip with raw veg crudities.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Vegan Vegetarian Wheat Free

Show more recipes for this product

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Customer reviews

Added ByReview
Leo Lambert I love avocados for a fresh, breakfast burrito. Mix in scrambled eggs, spinach and some tomato salsa, slice the avocado and wrap the lot in a wrap - amazing start to the day!
Anne Pritchard I tried the carrot and avocado face mask recipe you show above (I've got really dry skin) and it really worked, my skin feels gorgeous. Good job!
Marilyn Raynor great avocados, ripe, fresh and perfect for making guacamole

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