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Real Foods Organic Lentils Red Split

£1.07 107p / 100g
£1.95 78p / 100g
£3.40 68p / 100g
£6.13 61p / 100g
£17.74 59p / 100g
£34.07 57p / 100g
Wholesale Prices
(29p / 100g)
2 x 25Kg
£68.58 / 25Kg
(27p / 100g)
4 x 25Kg
£64.97 / 25Kg
(26p / 100g)
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About Organic Lentils Red Split

A small orange coloured pulse, pre hulled and split. Use in soups, stews and pâtés, they make a great daal or dip. No need to pre-soak, simply bring to the boil and simmer for 20 minutes approximately. A portion of pulses (lentils, beans and peas) counts as one of your five a day,

For more information on the nutrition, cooking times and some tasty recipe ideas with pulses have a look at this Real Foods Guide To Pulses.

Colour: Red


Organic Lentils Red Split ingredients:

ORGANIC Red Split Lentils

Nutritional values per 100g : Energy 1325 kJ / 312 kcal, Protein 23.8g, Carbohydrate 51.3g - Of which sugars 2.4g, Fat 1.3 g - Of which saturates 0.2g, Fibre 3.9g, Sodium 0.036g.

Read about Real Foods allergen labelling here.

In Stock

Why not try one of our healthy recipes using this product

Lemon Ginger Carrot Soup Recipe

Summary: Maybe the best carrot soup in the world ! Everybody loves it, children and grown-ups alike ! Try it for yourself : Take a modest carrot soup, add lemon rind and fresh ginger root and be impressed. I like to serve my soups wih a dollop of dairy or vegan cream, but the ground lentils make the soup ultra-creamy, so I happily skip the cream for this one. Gluten Free. Can be made Vegan. Serves 4 as a starter or 2 as a soup dinner.

Gluten Free Grain Free No added sugar Nut Free Vegetarian Wheat Free

Red Lentil, Spinach and Feta Salad

Summary: A nutritious salad that can be eaten hot or cold.

Grain Free No added sugar Nut Free Vegetarian

Vegan Classic Red Lentil Soup with Spicy Roasted Chickpeas Recipe

Summary: Red lentil soup is a vegetarian staple, and so it should be : it is easy to make, the ingredients are cheap, and it is very healthy. This one is lightly spiced with whole cumin seeds and topped with fresh coriander, crunchy roasted cumin paprika and cayenne chickpeas. If making for a packed lunch, pack the roasted chickpea separately to keep them crunchy. Feel free to double the recipe for the Roasted Spicy Chickpeas, as they are a nice change (and much better for you) from any occasion where you would serve the usual chips or roasted peanuts.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Vegan Vegetarian Wheat Free

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Customer reviews

Added ByReview
Ross MacKay I was in my 50s before I discovered how much I loved lentil soup! Now I make a big pot every week and enjoy it for lunch all week. Personally I just add onion, carrots and tomato puree and I think it makes a really tasty lunch time treat.

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