Butter beans are ideal for soups, casseroles, salads and pates. Blend them into your favourite soup recipes for a smooth velvety texture. Use in chilli instead of red kidney beans. A 1/2-cup serving of butter beans has 96 calories. Carbohydrates contribute 66 calories, protein accounts for 23 calories and fat provides the remaining 7 calories. A serving of butter beans provides 4.8 percent of the daily value for calories, assuming a daily diet of 2,000 calories. A 1/2-cup serving of canned butter beans has 25 percent of the daily value for thiamine. It also has 10 percent of the daily value for vitamin C, 8 percent of the daily value for riboflavin and 2 percent of the daily value for vitamin A.
For more information on Butter Beans and their cooking times please look at our Guide to Pulses here. Handy for all the different cooking times of various beans and pulses!
We've been selling and shipping this product since 1974.