Organic Popcorn ingredients:
Popcorn, No additives.
Nutritional values per 100g : Energy 1598 kJ/ 382 Kcal, Protein 12, Fat 4.2, Carbohydrates 77.9, Dietary fibre 2.1, Moisture <14%, Minerals : calcium, iron, potassium, sodium, phosphur, magnesium, Vitamins : A, Niacin, B1, B2, B6, E
About Organic Popcorn
Dried maize kernels for popping.
Place in a hot pan with oil in the bottom and ensure the lid is on securely. After a while and with sufficient temperature the corn will begin to "pop". Keep siring the pop corn, or shake the pan with the lid on, to ensure the un-popped corn gets to the bottom where the heat is.
Want to prepare perfect popcorn? Here's our How Do I Cook Popcorn guide.
Find out about all the other popping grains in our Real Foods Guide to Grains