Ingredients
Organic Rich Muesli ingredients: Oats Porridge (30%), Crispy Wheat Flakes (22.5%), Sultanas (22.5%), Oat Flakes (7.5%), Sunflower Seeds (4.2%), Dates Chopped (3.9%), Raisins (3.7%), Apricots Chopped (3%), Almonds (1%), Hazelnuts Roasted (1%), Pumpkin Seeds (1%).
Per 100g this muesil provides 1523KJ or 364KCal of energy, 8.8g of protein, 8.4g of dietary fibre, 6.4g of fat, 68.2g of carboyhdrate and 20.4g of sugars.
About Organic Rich Muesli
Over 40% Fruits, Nuts and Seeds. When the body has a big demand for immediate energy, these vine fruits provide the answer. They are the best source of the special types of fructose that cross without digestion directly into the blood stream, helping to be wide awake and raring to go.
All ingredients have been chosen to provide a wide range of vitamins, minerals and nutrients essential for well being. These include boron, omega 3 and omega 6, zinc, calcium, vitamin A, iron and many others.
The complex carbohydrates in oats are digested slowly during the day, releasing energy to keep you going for many hours
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Best of all, it tastes great!
All Alara products are now packaged in a home-compostable bag and a recyclable cardboard box.
Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.