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Rated "Excellent" by our customers
Rated "Excellent" by our customers

Real Foods Pitted Dates Free Flow

250gr
£1.01 40p / 100g

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500gr
£1.56 31p / 100g

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1kg
£2.67 27p / 100g

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3kg
£7.49 25p / 100g

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6kg
£13.93 23p / 100g

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Wholesale Prices
10kg
£16.16
16p / 100g
2 x 10kg
£15.84 each
16p / 100g
4 x 10kg
£15.76 each
16p / 100g
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1 Customer Review(s)
Customer Rating: 5.0
(3 votes)

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Ingredients

Pitted Dates Free Flow ingredients: Dates, Sunflower Oil (0.02%)

About Pitted Dates Free Flow

Free Flow dates, are unpressed dates, they contain a small amount of vegetable oil to help prevent clumping. The date palm, native to the Middle East, was mentioned in the bible as the "tree of life," and the word "date" comes from the Greek "daktulos", which means "finger". Dates grow in large bunches which can weigh as much as 40 pounds, and large trees will yield more than 1,000 dates each year. In many countries dates are added to salads, couscous dishes, curries and used in baked desserts and confections. Because dates are very high in sugar, they can easily be converted into sugar. To make date sugar, arrange sliced dates on a baking sheet and bake at 450° for 10 to 15 minutes, or until very dry and hard as rocks. Grind in a food processor to make sugar.

Generally speaking our customers have found that these dates are most suitable for cooking and baking. The organic ones are better for snacking on (more uniform in size).

Read about Real Foods allergen labelling here. For more information on Real Foods packaging materials click here. In Stock Informative graphic of Real Foods plastic free packaging Informative graphic of Real Foods plastic free packaging

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

These free flow dates are much easier for baking than the pressed ones. It saves getting sticky figures!

By Julie Laird on 02/04/2014

Why not try one of our healthy recipes using this product

Homemade Raw Almond Milk Recipe From Real Foods

Summary: Almond milk is one of the tastiest and nutritionally rich non-diary milks. It is also very easy to make so why not try creating your own raw almond milk. You will need a muslin bag or a nut milk bag.

Dairy Free Grain Free Vegetarian Wheat Free

Raw Vegan Chocolate Coated Walnut Stuffed Dates Recipe

Summary: These delicious raw cacao, date and walnut bites are a breeze to make for a quick and healthy, no added sugar snack. Enjoy them with a cup of tea, or refuel with a few for a nutritious post-workout snack.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

Stuffed cabbage

Summary: Wheat and gluten free.

Gluten Free No added sugar Nut Free Vegetarian Wheat Free

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