Webshop customer service times
Mon-Thurs.................. 08:30-18:00
Fri............................... 08:30-17:00
Email: webshop@realfoods.co.uk

Real Foods Organic Harlequin Squash 1kg

100g £0.29
250g £0.73
500g £1.45
1kg £2.90
Order now for dispatch after 01/11/2016
PInterest Pin-It button

About Organic Harlequin Squash

This squash looks like a green and cream striped pumpkin with a sunken top. It has smooth medium-starchy green-yellow flesh with a sweet, slightly potato-ish taste. Excellent puréed or oven-roasted, moistened with vegetable stock and blended for a velvety soup.

Winter squashes are an excellent source of vitamin A. It is also a very good source of vitamin C, potassium, dietary fibre, and manganese. In addition, winter squash is a good source of folate, omega-3 fatty acids, thiamine, copper, vitamin B5, vitamin B6, niacin and copper.


Organic Harlequin Squash ingredients: Organic Harlequin Squash

Why not try one of our healthy recipes using this product

Carnival Squash with leftovers

Summary: Steam-baked carnival squash with whatever you have handy in the way of stews, casseroles, rice or risotto dishes etc.

Dairy Free Egg Free Gluten Free No added sugar Nut Free Vegan Vegetarian Wheat Free

People Who Bought This Also Bought


Real Foods


Real Foods

How would you rate this product?

Write a review


Filter your shop

See our:
Full Vegetarian Shop (9934):
Vegan Shop (6794):
Organic Shop (4052):
Gluten-Free Shop (1433):
Raw Shop (724):
Fairtrade Shop (431):

My Basket

Your Favourites | Your Order History

Your basket is currently empty

We save your basket until you place an order for your convenience.

Padlock security icon

Leave us feedback

Star rating icon - 5 gold stars

If you have any feedback about how we could improve our website or service please click here and let us know.