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Real Foods Organic Harlequin Squash 1kg

100g £0.29
250g £0.73
500g £1.45
1kg £2.90
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About Organic Harlequin Squash

This squash looks like a green and cream striped pumpkin with a sunken top. It has smooth medium-starchy green-yellow flesh with a sweet, slightly potato-ish taste. Excellent puréed or oven-roasted, moistened with vegetable stock and blended for a velvety soup.

Winter squashes are an excellent source of vitamin A. It is also a very good source of vitamin C, potassium, dietary fibre, and manganese. In addition, winter squash is a good source of folate, omega-3 fatty acids, thiamine, copper, vitamin B5, vitamin B6, niacin and copper.

Ingredients

Organic Harlequin Squash ingredients: Organic Harlequin Squash

Why not try one of our healthy recipes using this product

Carnival Squash with leftovers

Summary: Steam-baked carnival squash with whatever you have handy in the way of stews, casseroles, rice or risotto dishes etc.

Dairy Free Egg Free Gluten Free No added sugar Nut Free Vegan Vegetarian Wheat Free

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