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Rated "Excellent" by our customers

Real Foods Organic Hass Avocado

Price: £2.40 each
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3 Customer Review(s)
Customer Rating: 5.0
(5 votes)

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Ingredients

Organic Hass Avocado ingredients: Organic Hass Avocado.

About Organic Hass Avocado

Organic Hass Avocado are a medium sized avocado with a good flavour, they are almost black when ripe and have a pebbly textured skin. It has an oil content of 19%. Avocados are highly prized for their incredibly nutritious monounsaturated oil, containing omega-3, vitamins A and E and have good levels of the B vitamins. For more information on avocados, their health benefits and some great recipes simply click on this link to our avocado information.

Hass avocados are the most popular type of avocado worldwide, and these organic ones are a particular treat. All Hass avocado trees originate from one tree planted in 1926, by Rudolph Hass a U.S. Mail Man, from a seed of a Guatemalan subspecies of unknown origin. It was patented in 1935. Unlike other species the Hass yields year-round fruit of a larger size, longer shelf-life and richer taste.

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

I love avocados for a fresh, breakfast burrito. Mix in scrambled eggs, spinach and some tomato salsa, slice the avocado and wrap the lot in a wrap - amazing start to the day!

By Leo Lambert on 28/08/2014

I tried the carrot and avocado face mask recipe you show above (I've got really dry skin) and it really worked, my skin feels gorgeous. Good job!

By Anne Pritchard on 28/08/2014

great avocados, ripe, fresh and perfect for making guacamole

By Marilyn Raynor on 23/06/2014

Why not try one of our healthy recipes using this product

Raw Alkalising Heirloom Tomato, Avocado and Spirulina Salad Recipe

Summary: Perfectly ripe heirloom tomatoes are so delicious that the best way to do them justice is to eat them as a salad, simply dressed with lemon juice and olive oil. This salad is a twist to that, with added spirulina and avocado. Spirulina crunchies only contain spirulina, they have no added ingredient, but somehow the way they are produced makes them taste different from powdered spirulina, and add a crunchy element to this salad. But of course, you can use spirulina powder if you can't get the crunchies. If you can, leave the sea salt out ; the salad is naturally and delicately salted by the addition of seaweed. You may use any sea vegetable you have on hand, I like to use dulse because it is thought to contain Sodium, Potassium and its other minerals in a ratio that is suited for human health.

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

Quick raw chocolate pudding

Summary: This is a relatively quick and easy way to make a heavenly chocolate pudding!

Dairy Free Egg Free Gluten Free Grain Free Plant Based Raw Food Vegan Wheat Free

Raw Vegan Avocado Faux Egg Salad Recipe

Summary: Who knew that avocado, cashew nuts and a little secret ingredient can be turned into a delicious and very convincing vegan faux egg salad ? In this Raw Vegan Faux Egg Salad recipe, avocado replaces the diced boiled egg while the cashews are turned into a creamy mayonnaise flavoured with just the right amount of black salt. Black salt or kala namak is naturally rich in sulphur, which makes it smell and taste just like real eggs. You could also add a pinch of turmeric to give the mayonnaise a light yellow tinge. This Quick and Easy Raw Vegan Faux Egg Salad is guaranteed to be a hit with anyone following a vegan diet or cutting down on animal products.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Paleo Plant Based Raw Food Vegan Vegetarian Wheat Free

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