Real Foods Organic Blueberries 125g

Price: £3.95
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2 Customer Review(s)
Customer Rating: 5.0
(7 votes)

About Organic Blueberries

With flavours that range from mildly sweet to tart and tangy, blueberries are bursting with nutrition and flavour while being very low in calories. Blueberries are phytonutrient superstars. These fruits contain significant amounts of anthocyanadins, antioxidant compounds that give blue, purple and red colours to fruits and vegetables. In addition, blueberries also contain ellagic acid, another phytochemical that has been shown to prevent cell damage.

Blueberries are a very good source of vitamin C, manganese, and both soluble and insoluble fibre like pectin. Blueberries are also a good source of vitamin E.

Ingredients

Organic Blueberries ingredients: Organic Blueberries

Why not try one of our healthy recipes using this product

Gluten Free Blueberry And Buttermilk Muffins Recipe

Summary: The use of buttermilk in these Gluten Free Blueberry And Buttermilk Muffins reduces the amount of butter required, making them a little lighter, a little healthier than all butter muffins, yet still utterly delicious. They are great for breakfast on the go, or to add to your bento box or your kids lunch box.

Gluten Free Nut Free Vegetarian Wheat Free

Healthy Low Fat Mixed Berries Frozen Yoghurt Recipe

Summary: Frozen Yoghurt or Yogurt is the ultimate low fat, healthy summer dessert, easy to make, great alternative to less healthy ice cream, and sure to please everyone, although requiring minimal effort from the chef !

Gluten Free Grain Free No added sugar Nut Free Vegetarian Wheat Free

Raw Vegan Mixed Berries Tart Recipe

Summary: Stunning and delicious yet super easy to make, this raw berry tart will impress your friends and family. It has a nuts and dates pastry, a cashew and coconut based cream and is topped with berries. Use fresh berries in the summer when they are plentiful, and just use frozen berries when they are not in season. Would also make a fine Valentine's Day treat !

Dairy Free Egg Free Gluten Free Grain Free No added sugar Vegan Wheat Free

Show more recipes for this product

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Customer reviews

Added ByReview
chrisd These blueberries are lovely. I eat as many as I can when they are in season because everyone (I hope) loves big juicy blueberries.
Christina King I am always really happy when summer soft fruits are available again. It is so good to buy seasonal foods and enjoy them just for a time - you really look forward to the seasons rolling in again and appreciate the flavours so much more if you do not eat them all year round