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Real Foods Organic Blueberries 125g

Price: £4.75
Quantity:

2 Customer Review(s)
Customer Rating: 5.0
(7 votes)
More Blueberries ORGANIC
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About Organic Blueberries

With flavours that range from mildly sweet to tart and tangy, blueberries are bursting with nutrition and flavour while being very low in calories. Blueberries are phytonutrient superstars. These fruits contain significant amounts of anthocyanadins, antioxidant compounds that give blue, purple and red colours to fruits and vegetables. In addition, blueberries also contain ellagic acid, another phytochemical that has been shown to prevent cell damage.

Blueberries are a very good source of vitamin C, manganese, and both soluble and insoluble fibre like pectin. Blueberries are also a good source of vitamin E.

Ingredients

Organic Blueberries ingredients: Organic Blueberries

In Stock

Why not try one of our healthy recipes using this product

Gluten Free Blueberry Muffins Recipe

Summary: This is a recipe entered in our October 2014 Real Free-From Baking Competition, contributed by Agnieszka Jezierska: Here is my recipe for gluten free muffins that can easily be made as a cake if a rectangular baking tin is used. Tip: use a rectangular cake tin and bake a cake if muffin tins not available.

Dairy Free Gluten Free Vegetarian

Raw Vegan Mixed Berries Tart Recipe

Summary: Stunning and delicious yet super easy to make, this raw berry tart will impress your friends and family. It has a nuts and dates pastry, a cashew and coconut based cream and is topped with berries. Use fresh berries in the summer when they are plentiful, and just use frozen berries when they are not in season. Would also make a fine Valentine's Day treat !

Dairy Free Egg Free Gluten Free Grain Free No added sugar Vegan Wheat Free

Raw Baby Blueberry Sesame Pudding Recipe

Summary: Everybody knows that blueberries are really good for you. Why not pair them with raw tahini in a lovely pudding for baby ? As always for baby food, organic is best, and no salt or sugar. Please feel free to adjust quantities according to your baby's age and appetite.

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Paleo Raw Food Vegan Vegetarian Wheat Free

Show more recipes for this product

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Customer reviews

Added ByReview
chrisd These blueberries are lovely. I eat as many as I can when they are in season because everyone (I hope) loves big juicy blueberries.
Christina King I am always really happy when summer soft fruits are available again. It is so good to buy seasonal foods and enjoy them just for a time - you really look forward to the seasons rolling in again and appreciate the flavours so much more if you do not eat them all year round

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