Tidmans Rock Salt 500g

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Price: £1.49
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Buy 12 for £16.09 (Save: £1.79)

Ingredients

Rock Salt ingredients: Rock Salt containing Anti-Caking Agent E535 and E500

About Rock Salt

Coarse crystals ideal for salt grinders. Rock Salt is extracted from ancient rock deposits. It is a natural seasoning containing important minerals essential for a healthy diet.

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Why not try one of our healthy recipes using this product

Raw Vegan Nettle Superfood Pesto Recipe

Summary: Despite their unpleasant sting, the humble wild nettles are actually tasty and very nutritious: they are high in Iron, Calcium, Magnesium, Phosphorous, Zinc, Chromium, B vitamins and trace minerals including Selenium and Manganese ! Plus, they are free and widely available, so the little care required in handling them is totally worth it. In fact, the occasional nettle sting, unpleasant as it can be, is actually a good tonic for the nervous, circulatory and lymphatic systems. Nettles are used intentionally for this purpose in a treatment called uritication. Popular ways to eat nettles include nettle soup, nettle tea and steamed nettles ; in fact you could swap the spinach in any recipe with wild foraged nettles. But long cooking times destroy some of nettles beneficial phytonutrients, so eating raw nettles like in this raw vegan nettle pesto is a bonus. Just handle the leaves carefully while washing and drying them. Thoroughly chopping the nettles in the food processor stops them from stinging. This pesto is delicious served on cucumber or tomato slices for canapés, on toast topped with roasted vegetables, or stirred through grain pasta or courgetti (spaghetti substitute made by processing raw courgettes using a spiraliser or a julienne peeler). These quantities make up quite a big batch, please feel free to halve the recipe if needed. PS: The quality and freshness of your nettles really shine through in this recipe. Use the freshest, greenest, youngest nettle leaves you can find.

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Raw Food Vegan Vegetarian Wheat Free

Seedy pastry squares

Summary: These delicious little biscuits can be used as cocktail snacks with a drink or as a biscuit with soup or cheese. Free from: wheat, gluten, soya and nuts; can be dairy and egg free.

Gluten Free No added sugar Nut Free Vegetarian Wheat Free

Raw Apple Cake Recipe

Summary: A beautiful and tasty raw food apple cake. Takes minutes to assemble although please allow time to soak the pitted dates and sultanas beforehand. Decorate with walnuts to serve.

Dairy Free Egg Free Grain Free No added sugar Raw Food Vegan Vegetarian Wheat Free