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Iron is an essential mineral. It is part of haemoglobin, the oxygen-carrying component of the blood Bio Care's Iron Complex contains iron with malic acid, vitamin C and vitamin B2 for optimum iron absorption. The recommended intake is one capsule taken daily with food or as professionally directed.
Iron Complex Vegan ingredients:
Vitamin C (as Ascorbic Acid), Malic Acid, Iron Citrate, Capsule Shell (Hydroxypropyl, methylcellulose), Bulking Agent (Cellulose), Riboflavin (Vitamin B2), Anti-caking Agent, ( Magnesium Stearate).