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Mon-Thurs.................. 08:30-18:00
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Sat.............................. 09:00-17:00
Email: webshop@realfoods.co.uk

Shipping worldwide since 1975
9432 products available in web shop today
11953 products in-store Edinburgh today
4931 gluten-free products
6236 vegan products
150 organic fruit and vegetables

Our Recipes

Take care of your health with our special recipes.

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Browse recipes here...
" This company is a joy to buy from, prompt service, very responsive. Items are always packaged well and most importantly prices are right! My pleasure to support this company and I ... " more - cefrank
Very quick delivery, great service too.

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Vegetarian, Fairtrade, Organic, Gluten-Free, Vegan, Wheat-Free and Special Diet Food

For 30 years Real Foods has been at the forefront of natural food retailing and is the largest Scottish retailer of Organic, Fairtrade and Special Diet foods.


The Real Foods Guide to Baking

Baking – bestsellers, hard to find ingredients and upcoming trends.

 

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All about the citrus family

The citrus family is also known as the rue family, it's official name is Rutaceae, buy them here. Find out all about these fruits amazing properties and some tips on how to use them...

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The real food diet

A recent study which looked at more than 65 000 randomly selected people for the Health Survey for England has shown that the protective effects on health of eating fruit and vegetables rise the more portions you eat. At 7 or more portions a day your risk factors for death from any cause drop by 33%.

This article looks at a range of diets and their impacts on your health.

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Seasonal Fruit and Vegetables September

A quick guide to what's in season for the next few months, with some links to easy recipes and a few of the products we have available in our webshop. That's right you can even buy your vegetables online now!

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