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Shipping worldwide since 1975
9362 products available in web shop today
11890 products in-store Edinburgh today
4855 gluten-free products
6164 vegan products
125 organic fruit and vegetables

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Take care of your health with our special recipes.

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This is a great site, easy to use, well stocked and good communications regarding orders, fast postage for their beautiful products. Thank you.

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Vegetarian, Fairtrade, Organic, Gluten-Free, Vegan, Wheat-Free and Special Diet Food

For 30 years Real Foods has been at the forefront of natural food retailing and is the largest Scottish retailer of Organic, Fairtrade and Special Diet foods.

Stocking Fillers Small Medium and Large

Ideas for stocking fillers, including nuts, fruit and chocolate. Want to decorate a gingerbread house? Or track down chocolate coins? Here's our guide...

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All about the citrus family

The citrus family is also known as the rue family, it's official name is Rutaceae, buy them here. Find out all about these fruits amazing properties and some tips on how to use them...

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The Spring or Autumn Clean

Need to spring clean your house? Even if it 's Autumn or Winter? Here's all our tips on cleaning naturally, organically and ecologically without breaking the bank economically...

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Sulphite Sensitivity

A guide to managing sulphite sensitivity including the foods to avoid and which to actively seek out. There can be a lot of confusion over the differences between sulphites, sulphates, sulfur and sulfa. Here's a quick and easy guide to understanding the different terms and what they actually do...

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Banana ORGANIC Real Foods each
Bananas contain vitamins B6, A and C, fibre, tryptophan, potassium, phospho ...

Price: £0.30

Pumpkin Seeds ORGANIC Real Foods
Organic pumpkin seeds are hulled, dark green seeds that come from the commo ...


Red Pepper ORGANIC Real Foods each
Red peppers are one of the few foods that contain lycopene, a carotenoid wh ...

Price: £1.25

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