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Mon-Thurs.................. 08:30-18:00
Fri............................... 08:30-17:00
Email: webshop@realfoods.co.uk

Vegetarian, Fairtrade, Organic, Gluten-Free, Vegan, Wheat-Free and Special Diet Food

For 50 years Real Foods has been at the forefront of natural food retailing and is the largest Scottish retailer of Organic, Fairtrade and Special Diet foods


Veggans a new trend in plant based diets

 What is a veggan or an ovo lacto vegetarian? Or for that matter a pescetarian?

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How to find natural sugar alternatives

Most of the synthetic sugars are difficult for the body to process and eliminate, so they often get stored as fat. Natural sugar alternatives include: agave nectar, brown rice syrup, local honey, maple syrup, stevia and xylitol. 

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Why can't I buy the raw Ecuadorian cacao

We have had a recent update from our suppliers regarding the raw Cacao that is sourced from Ecuador. There have been supply issues recently and we hope this will help explain what has happened. 

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The Allergy Solution

A review of the Allergy Solution by Dr Leo Galland, including a summary of the main points and links to the products suggested in the book.

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Full Vegetarian Shop (10070):
Vegan Shop (6890):
Organic Shop (4128):
Gluten-Free Shop (1419):
Raw Shop (727):
Fairtrade Shop (520):

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