About Peanuts and Raisins
Peanuts are a very good source of monounsaturated fats. In addition, peanuts are a good source of niacin, folate, copper, manganese, and protein. Raisins are one of the richest sources of the mineral boron and provide concentrated amounts of polyphenolic phytonutrients. Based on that, and there general tastiness, its safe to say these are good to eat.