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Real Foods Walnuts Light Halves China

£2.28 228p / 100g
£4.88 195p / 100g
£9.05 181p / 100g
£17.12 171p / 100g
£50.07 167p / 100g
£97.37 162p / 100g
Wholesale Prices
(88p / 100g)
2 x 10Kg
£83.13 / 10Kg
(83p / 100g)
4 x 10Kg
£78.75 / 10Kg
(79p / 100g)
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About Walnuts Light Halves China

Walnuts, one of the most popular nuts in the world. These are halved walnuts.

Traditionally walnuts were believed to be good for the brain due to their wrinkled, brain-like appearance. However this old wives tale could have some truth in it as walnuts are stuffed full of omega 3 fats and antioxidants which are good for brain function.

Higher blood levels of omega-3s have been linked with better mood and lower rates of depression, while lower blood levels of omega-3s have been associated with higher rates of depression and negative feelings. The standard dosage of omega-3 oils recommended by many experts is one gram (1,000 mg) per day. You'll get about the same amount, in just half an ounce of walnuts. About two teaspoons of walnut oil will also do the trick, but you wont get the all the nutrition (fibre, protein, vitamins) you would from the whole nut.

Walnuts Light Halves China country of origin: China

Colour: Light


Walnuts Light Halves China ingredients:

Light Walnut Halves China.

Read about Real Foods allergen labelling here.

In Stock

Why not try one of our healthy recipes using this product

Gluten Free Walnut and Lentil Burgers

Summary: The walnuts in this recipe add a little crunch and the brown rice takes the place of bread crumbs, making these savoury vegetarian burgers a great gluten-free meal.

Dairy Free Gluten Free No added sugar Vegetarian Wheat Free

Apricot Date Fudge

Summary: Wonderful raw food sweeties!

Dairy Free Egg Free Gluten Free Grain Free No added sugar Raw Food Vegan Vegetarian Wheat Free

Buckwheat Lentil Pilaf

Summary: Wheat free, gluten free and vegan.

Dairy Free Egg Free Gluten Free No added sugar Vegan Vegetarian Wheat Free

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Customer reviews

Added ByReview
Tilly White The freshest walnuts I have ever bought. Once I opened the packet the contents were eaten rather quickly.

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