Ultimate Oil Omega Blend ingredients: Flaxseed oil*, Sunflower seed oil*, Sesame seed oil*, Coconut oil**, Evening primrose oil* (0.9mg GLA/capsule), Soy lecithin, Rice bran and rice germ oils, Oat bran and oat germ*, Gelatine capsule (North American source).
The gelatine capsule is NOT vegetarian, if you wish to take Udo's Choice Ultimate Oil and are vegan or vegetarian please use the oil not the capsules.
The oils in this blend supply a range of fatty acids including 2:1:1 ratio of omega 3, 6 and 9
* From Organically grown plant seeds
** Product of organic farming