About Pure Porridge Oats Gluten Free
Porridge is regarded as one of the very best, most comforting breakfasts. It is full of essential nutrients and the complex carbohydrates in oats release energy slowly to keep you going for hours. Oats are also high in soluble fibre. Studies show that the inclusion of oats as part of a diet low in saturated fat can help reduce blood cholesterol as part of a healthy lifestyle. What's more, these oats are rolled from whole grains and there is strong evidence that people with a healthy heart tend to eat more wholegrain foods. Now everyone, even people with gluten intolerance, can enjoy this delicious comforting breakfast and get all the benefits of wholegrain oats! These oats are grown and milled in England.
For more information on the types and uses of oats here's our Real Foods guide to oats