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Salt and Seasoning

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Welcome to Our Salt and Seasoning Hub

Enhance the flavor of your dishes with our range of premium salts and seasonings. At Real Foods, we believe that the right seasoning can transform a simple meal into something extraordinary. Whether you're looking for the perfect sea salt to sprinkle over your favorite dishes, or need the finest black pepper to add a bit of spice, our selection of organic salts and seasonings has you covered.

We carefully source our products from trusted suppliers to bring you the highest quality salts, spices, and seasonings. Our range is perfect for every kitchen—whether you're a home cook, a professional chef, or someone who loves experimenting with new flavors. Below, you’ll find some of our best-sellers to get you started.

Featured Best-Sellers

Our best-selling salts and seasonings include: Fine Sea Salt, Black Peppercorns, and Coarse Sea Salt. These versatile products can be used in cooking, baking, or as table condiments, and are essential for elevating the flavor profile of your meals.

To dive deeper into the uses and benefits of salt, check out our upcoming Ultimate Guide to Salt in our blog.

Orange bestseller sticker
Picture of Coarse Sea Salt
Coarse Sea Salt
Real Foods
Orange bestseller sticker
Picture of Black Peppercorns
Black Peppercorns
Real Foods
Picture of  Swiss Vegetable Bouillon ORGANIC
Swiss Vegetable Bouillon ORGANIC
Marigold (150g)
£2.79
Picture of Himalayan Rose Pink Rock Salt Fine
Himalayan Rose Pink Rock Salt Fine
Profusion (500g)
£4.29
Picture of Mushroom Stock Cubes dairy free, Gluten Free, Vegan, ORGANIC
Mushroom Stock Cubes dairy free, Glut..
Kallo Foods (66g)
£2.25
Picture of  Atlantic Sea Salt Crystals ORGANIC
Atlantic Sea Salt Crystals ORGANIC
Geo Organics (250g)
£2.15
Picture of Himalayan Rose Pink Rock Salt Coarse
Himalayan Rose Pink Rock Salt Coarse ..
Profusion (500g)
£4.05
Picture of  Scottish Sea Salt Flakes
Scottish Sea Salt Flakes
Blackthorn (120g)
£6.05
Picture of Sea Salt
Sea Salt
Maldon (240g)
£4.25
Picture of Black Peppercorns ORGANIC
Black Peppercorns ORGANIC
Real Foods
Picture of Ground White Pepper
Ground White Pepper
Real Foods
Picture of Pink Peppercorns
Pink Peppercorns
Real Foods
Picture of Ground Black Pepper
Ground Black Pepper
Real Foods
Orange bestseller sticker
Picture of Fine Sea Salt
Fine Sea Salt
Real Foods
Picture of Celery Salt
Celery Salt
Real Foods
Picture of Garlic Salt
Garlic Salt
Real Foods
Picture of Ground Black Pepper ORGANIC
Ground Black Pepper ORGANIC
Real Foods
Picture of Black Salt
Black Salt
Real Foods
Picture of Coarse Pink Himalaya Rock Salt
Coarse Pink Himalaya Rock Salt
Real Foods
Orange bestseller sticker
Picture of Celtic Sea Salt Le Paludier Course
Celtic Sea Salt Le Paludier Course
Celtic Sea Salt (1kg)
£4.39
Picture of  Swiss Vegetable Bouillon
Swiss Vegetable Bouillon
Marigold (150g)
£2.69

How to Choose the Right Salt and Seasoning

With so many types of salt and seasonings available, it’s important to select the right one for your dishes. Here’s a helpful guide:

  • For delicate seasoning: Fine Sea Salt is perfect for everyday use. Its fine texture dissolves quickly, making it ideal for seasoning soups, sauces, and salads, or as a finishing touch on dishes.
  • For a burst of flavor: Black Peppercorns add depth and heat to any dish. Freshly ground peppercorns are perfect for seasoning meat, vegetables, pasta, or even in sauces and dressings for an extra kick.
  • For rustic, bold seasoning: Coarse Sea Salt is a great option for seasoning meats, grilling, or adding a crunchy texture to dishes like roasted potatoes or vegetables.

Nutritional Benefits of Salt and Seasoning

While salt is essential for flavor, it also offers several benefits when used in moderation:

  • Supports hydration: Salt helps your body retain fluids and maintains electrolyte balance, which is crucial for staying hydrated.
  • Essential for proper nerve function: Sodium, found in salt, plays a key role in nerve transmission and muscle function.
  • Improves taste and appetite: Salt enhances the natural flavors of food, stimulating appetite and improving overall taste.
  • Rich in minerals: Sea salts, such as fine and coarse varieties, often contain beneficial minerals like magnesium, calcium, and potassium.

To learn more about the health aspects and the importance of salt in cooking, check out our upcoming Ultimate Guide to Salt in our blog.

Storage and Freshness

Salt and seasonings can last a long time when stored properly. Here are some tips to keep your salts and seasonings fresh:

  • Keep in a cool, dry place: Store your salt and seasonings away from moisture, heat, and direct sunlight to maintain their freshness.
  • Use airtight containers: This helps protect your seasonings from moisture and keeps them from losing their potency.
  • Check for freshness: While salt doesn’t spoil, other seasonings like pepper may lose flavor over time. It's best to use fresh-ground pepper for maximum flavor.

For more tips on storing salt and seasonings, be sure to check out our upcoming Ultimate Guide to Salt in our blog.

Ways to Use Salt and Seasoning

Salt and seasonings are incredibly versatile. Here are a few ways to incorporate them into your meals:

  • As a finishing touch: Sprinkle fine sea salt over dishes like salads, pasta, or roasted vegetables to bring out the natural flavors and add a delicate crunch.
  • In marinades and rubs: Coarse sea salt works great in marinades and as part of a dry rub for meats, seafood, or even tofu.
  • In baking: Use sea salt to enhance the flavor of baked goods, such as breads, cookies, or pretzels.
  • In dressings and sauces: Add freshly ground black pepper to salad dressings, sauces, or soups for a spicy kick.
  • In cocktails: Coarse salt can be used to rim glasses for cocktails like margaritas or Bloody Marys.

Frequently Asked Questions

Is your salt organic?
Yes, our sea salts are sourced from trusted organic producers, ensuring they are free from additives and chemicals.

How long does salt last?
Salt has an indefinite shelf life and does not spoil. However, the flavor potency of ground spices and seasonings like black pepper will degrade over time.

Can I use salt in baking?
Yes! Sea salt can enhance the flavor of baked goods. Try sprinkling it on cookies or adding it to bread dough for a unique flavor twist.

Is your salt gluten-free?
Yes, all our salts are naturally gluten-free, making them a perfect choice for those with gluten sensitivities or those following a gluten-free diet.