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Rated "Excellent" by our customers

Chickpeas

500gr
£1.80 36p / 100g

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1kg
£2.84 28p / 100g

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Price:
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Wholesale Prices
25Kg
£37.95
15p / 100g
2 x 25Kg
£37.19 each
15p / 100g
4 x 25Kg
£37.00 each
15p / 100g
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4 Customer Review(s)
Customer Rating: 4.2
(13 votes)

Ingredients

Chickpeas ingredients:

Chickpeas.

About Chickpeas

Chickpeas - Nutty, Protein-Rich & Versatile Pulse

Buy Chickpeas online from Real Foods - high-quality dried chickpeas with a mild, nutty flavour and excellent versatility for a wide range of dishes. Available in UK retail pack sizes 500g and 1kg, plus a 25kg bulk/wholesale sack with very competitive pricing for customers and businesses looking to buy larger quantities. These chickpeas are a staple pantry ingredient that work brilliantly in soups, stews, salads, curries and dips.

Key Selling Points

  • Premium dried chickpeas with rich, earthy flavour
  • Perfect for soups, stews, salads, dips and savoury dishes
  • Available to buy online in the UK in 500g and 1kg packs
  • 25kg bulk/wholesale sack available for larger quantity purchases
  • Excellent source of plant-based protein, fibre and complex carbohydrates

How to Use Chickpeas

Rinse dried chickpeas thoroughly and soak overnight in plenty of water before cooking, or use a quick soak method to soften them. Simmer in water or stock until tender, then include in hearty salads, stews, curries and casseroles. Chickpeas are also excellent puréed into hummus or blended into spreads, falafel and dips. You can also grind them into flour for baking or roast cooked chickpeas for a crunchy, nutritious snack.

Nutritional Benefits

Chickpeas are naturally rich in plant-based protein, complex carbohydrates and dietary fibre, supporting sustained energy and healthy digestion. They also provide essential micronutrients such as iron, folate, magnesium and B-vitamins, making them a nutritious choice for balanced, healthy meals. Their low fat content and nutrient density make them a smart addition to a wide range of diets.

Frequently Asked Questions (FAQ)

Q: How can I buy chickpeas online in the UK?
A: You can purchase them from Real Foods with UK delivery available in 500g and 1kg packs, as well as a 25kg bulk/wholesale sack option.

Q: Are chickpeas healthy?
A: Yes - they're rich in plant-based protein, fibre and micronutrients, making them a nutritious component of balanced meals.

Q: How do you prepare dried chickpeas?
A: Soak dried chickpeas overnight or use a quick-soak method before simmering in water or stock until tender. Then add to salads, stews, curries or blend into dips like hummus.

Q: What bulk/wholesale options are available?
A: A 25kg bulk/wholesale sack is available for customers and retailers looking to buy larger quantities at a better price per kilo.

Customer reviews

I really like the fact that I can buy things in either small quantities of much larger quantities on this site - I was unsure about what to do with chickpeas to begin with but here I found great information about how to cook them plus lots of tasty recipes to try. Thanks Real Foods.

By Laura White on 11/03/2015

So tasty, I couldn’t stop eating.

By Diane Finlayson on 11/09/2024

They are excellent.

By Diane Finlayson on 01/10/2024

Excellent.

By Lily Coleman on 11/09/2024

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Why not try one of our healthy recipes using this product

Vegan Lemon Parsley Hummus Recipe

Summary: Hummus (or houmous) is a great middle eastern dip to enjoy with fresh raw vegetables, oatcakes, pitta bread or used as a spread in a sandwich.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Chickpeas and Cherry Tomatoes Salad with Garlicky Dressing Recipe

Summary: So easy to put together this simple salad. Only 5 ingredients : chickpeas, cherry tomatoes, olive oil, lemon juice and garlic which most of us have in the kitchen cupboard and fridge. Eat on its own or serve with warmed pitta bread or toasted sourdough. Will keep in fridge.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Moroccan Chickpea Tagine with Fresh Thyme and Parsley

Summary: Very tasty exotic dish with minimal preparation.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

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