About Chickpeas
Chickpeas - Nutty, Protein-Rich & Versatile Pulse
Buy Chickpeas online from Real Foods - high-quality dried chickpeas with a mild, nutty flavour and excellent versatility for a wide range of dishes. Available in UK retail pack sizes 500g and 1kg, plus a 25kg bulk/wholesale sack with very competitive pricing for customers and businesses looking to buy larger quantities. These chickpeas are a staple pantry ingredient that work brilliantly in soups, stews, salads, curries and dips.
Key Selling Points
Premium dried chickpeas with rich, earthy flavour
Perfect for soups, stews, salads, dips and savoury dishes
Available to buy online in the UK in 500g and 1kg packs
25kg bulk/wholesale sack available for larger quantity purchases
Excellent source of plant-based protein, fibre and complex carbohydrates
How to Use Chickpeas
Rinse dried chickpeas thoroughly and soak overnight in plenty of water before cooking, or use a quick soak method to soften them. Simmer in water or stock until tender, then include in hearty salads, stews, curries and casseroles. Chickpeas are also excellent puréed into hummus or blended into spreads, falafel and dips. You can also grind them into flour for baking or roast cooked chickpeas for a crunchy, nutritious snack.
Nutritional Benefits
Chickpeas are naturally rich in plant-based protein, complex carbohydrates and dietary fibre, supporting sustained energy and healthy digestion. They also provide essential micronutrients such as iron, folate, magnesium and B-vitamins, making them a nutritious choice for balanced, healthy meals. Their low fat content and nutrient density make them a smart addition to a wide range of diets.
Frequently Asked Questions (FAQ)
Q: How can I buy chickpeas online in the UK? A: You can purchase them from Real Foods with UK delivery available in 500g and 1kg packs, as well as a 25kg bulk/wholesale sack option.
Q: Are chickpeas healthy? A: Yes - they're rich in plant-based protein, fibre and micronutrients, making them a nutritious component of balanced meals.
Q: How do you prepare dried chickpeas? A: Soak dried chickpeas overnight or use a quick-soak method before simmering in water or stock until tender. Then add to salads, stews, curries or blend into dips like hummus.
Q: What bulk/wholesale options are available? A: A 25kg bulk/wholesale sack is available for customers and retailers looking to buy larger quantities at a better price per kilo.
Customer reviews
I really like the fact that I can buy things in either small quantities of much larger quantities on this site - I was unsure about what to do with chickpeas to begin with but here I found great information about how to cook them plus lots of tasty recipes to try. Thanks Real Foods.
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So tasty, I couldn’t stop eating.
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They are excellent.
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Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.