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Rated "Excellent" by our customers

Red Kidney Beans

500gr
£2.45 49p / 100g

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1kg
£4.08 41p / 100g

Unavailable
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Wholesale Prices
25kg
£60.38
24p / 100g
2 x 25kg
£59.17 each
24p / 100g
4 x 25kg
£58.87 each
24p / 100g
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1 Customer Review(s)
Customer Rating: 3.0
(2 votes)

Ingredients

Red Kidney Beans ingredients:

Red Kidney Beans.

About Red Kidney Beans

Red Kidney Beans - High in Protein, Versatile & Perfect for Cooking

Buy red kidney beans online from Real Foods - high-quality, nutritious red kidney beans, perfect for adding plant-based protein to soups, stews, salads, curries, and more. Available in UK retail pack sizes 500g, 1kg, 3kg, and 5kg, plus a 25kg bulk/wholesale sack for larger quantity purchases. These red kidney beans are a great source of fibre, iron, and essential nutrients, making them a versatile pantry staple.

Key Selling Points

  • High-quality red kidney beans rich in plant-based protein and fibre
  • Perfect for soups, stews, curries, salads, and more
  • Available in the UK in 500g, 1kg, 3kg, and 5kg packs
  • 25kg bulk/wholesale sack available for larger quantity purchases
  • Rich in iron, potassium, and other essential nutrients

How to Use Red Kidney Beans

Red kidney beans are perfect for making hearty soups, stews, and curries. You can also add them to salads for a protein boost or incorporate them into veggie burgers, dips, and baked dishes. Be sure to soak dried kidney beans overnight and cook them thoroughly before using to ensure their digestibility and safety. Once cooked, they can be stored in the fridge for up to a week or frozen for longer storage.

Nutritional Benefits

Red kidney beans are an excellent source of plant-based protein, making them a great choice for vegetarians and vegans. They are also high in fibre, which helps support digestive health and keeps you feeling full longer. Additionally, they provide important nutrients like iron, potassium, and magnesium, supporting overall health and wellbeing.

Frequently Asked Questions (FAQ)

Q: How can I buy red kidney beans online in the UK?
A: You can purchase red kidney beans from Real Foods with UK delivery available in 500g, 1kg, 3kg, and 5kg packs, as well as a 25kg bulk/wholesale sack option.

Q: Are red kidney beans healthy?
A: Yes - they are an excellent source of plant-based protein, fibre, iron, and other essential nutrients, making them a nutritious and filling addition to your diet.

Q: How should I cook red kidney beans?
A: If using dried beans, soak them overnight and cook them thoroughly before consuming. They can be added to soups, stews, curries, or salads, or mashed for use in burgers and dips.

Q: What bulk/wholesale options are available?
A: A 25kg bulk/wholesale sack is available for customers, caterers, and food businesses looking to buy larger quantities at a better price per kilo.

Customer reviews

Really useful guide to pulses - I found all the information I needed in it. I have also tried the Vegetable Chilli recipe with great success. Previously I was always very nervous about using beans in cooking, but now I include them with confidence. Thanks.

By Diane Finlayson on 11/03/2015

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Why not try one of our healthy recipes using this product

Vegetable Chilli

Summary: Chilli with quinoa rather than rice to boost your protein intake.

Dairy Free Egg Free Gluten Free No added sugar Plant Based Vegan Vegetarian Wheat Free

Red Kidney Beans Indian Curry or Rajma Masala Recipe

Summary: This is the Indian cousin of your favourite spicy chilli : red kidney beans are stewed in fresh or canned tomatoes, seasoned with onion, garlic, fresh ginger, fresh chillies and Indian spices. Asafoetida, also known as Hing, is an extremely pungent spice extracted from a sort of giant fennel, frequently used in Indian cuisine. Asafoetida's strong, off-putting, rotting garlic smell disappears during cooking to deliver a delicious savouriness. I truly believe it is the secret ingredient here : I had made many decent rajma masalas over the years, but it is not until I started adding a pinch of asafoetida, that I found rajma masala perfection. So although optional, do include asafoetida if you can get hold of it.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free