Ingredients
Organic Barley Flakes ingredients: Barley Flakes.
Nutritional values per 100g : Typical values in gm per 100g : Energy 1535kJ/362kcal, Protein 7.9g, Carbohydrate 78g - of which sugars 0.8g, Fat 1.7g - of which sat. Trace, Fibre 6.5g, Sodium 0.003g.
About Organic Barley Flakes
Organic Barley Flakes - Hearty, Nutritious & Wholesome
Buy Organic Barley Flakes online from Real Foods - hearty, wholegrain barley flakes that provide slow-releasing energy and wholesome flavour in breakfast cereals, muesli, granola, baking and warm porridges. Available in UK retail pack sizes 500g and 1kg, plus a 20kg bulk/wholesale sack with competitive pricing for customers and businesses looking to buy larger quantities. These organic barley flakes are a nutritious pantry essential for balanced, healthy eating.
Key Selling Points
100% organic barley flakes with a mild, nutty taste
Great for cereals, muesli, granola, baking and warm porridges
Available to buy online in the UK in 500g and 1kg packs
20kg bulk/wholesale sack available for larger quantity purchases
Excellent source of plant-based fibre and complex carbohydrates
How to Use Organic Barley Flakes
Enjoy organic barley flakes warm or cold - pour over milk or plant-based alternatives for a nutritious cereal, or soak overnight for a softer texture. They make a wholesome base for homemade granola and energy bars, and can also be cooked into a creamy porridge with fruit and seeds for a comforting breakfast. Barley flakes bring texture and nutrition to baking mixes too.
Nutritional Benefits
Organic barley flakes are rich in plant-based fibre and complex carbohydrates that support digestion and sustained energy release. They also provide essential micronutrients and plant protein, making them a healthy choice for balanced breakfasts, snacks and meals. Including barley flakes as part of a varied diet can support overall wellbeing.
Frequently Asked Questions (FAQ)
Q: How can I buy organic barley flakes online in the UK?
Q: Are barley flakes healthy?
Q: Can I use barley flakes in baking?
Q: What bulk/wholesale options are available?
Customer reviews
I have been adding barley flakes to my bread for the last few months and it makes the bread taste absolutely delicious.
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Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.