This website uses cookies to ensure you get the best experience.

Cookie Settings

Company logo
Rated "Excellent" by our customers

Medium Oatmeal

250gr
£0.49 20p / 100g

Green leaf icon
500gr
£0.81 16p / 100g

Green leaf icon
1kg
£1.47 15p / 100g

Green leaf icon
3kg
£4.03 13p / 100g

Green leaf icon
6kg
£7.70 13p / 100g

Green leaf icon
Price:
Qty:
Wholesale Prices
25Kg
£30.53
12p / 100g
2 x 25Kg
£29.92 each
12p / 100g
4 x 25Kg
£29.77 each
12p / 100g
White tick in green circle Quality checked for your assurance with 30 days refund guarantee
A green delivery van icon Our orders are dispatched using an express 24 hour courier service
3 Customer Review(s)
Customer Rating: 4.5
(6 votes)

Ingredients

Medium Oatmeal ingredients:

Medium Oatmeal.

About Medium Oatmeal

Medium Oatmeal - Fluffy, Nutritious & Perfect for Breakfast or Baking

Buy medium oatmeal online from Real Foods - wholesome medium-rolled oats that cook into a creamy, comforting porridge or serve as a versatile ingredient in baking and breakfast recipes. Available in UK pack sizes 500g and 1kg, plus 20kg bulk/wholesale sacks and multiples for larger quantity purchases. These medium oatmeal flakes offer satisfying texture and natural oat flavour for a nutritious start to your day.

Key Selling Points

  • Medium oatmeal with a soft, fluffy texture when cooked
  • Perfect for porridge, muesli, smoothies, and baking
  • Available in the UK in 500g and 1kg packs
  • 20kg bulk/wholesale sacks available for larger quantity orders
  • Natural oat goodness with quick-cooking convenience

How to Use Medium Oatmeal

Medium oatmeal cooks quickly into creamy porridge - simply simmer with water or milk and flavour with your favourite toppings such as fresh fruit, nuts, seeds, or honey. It also works well in overnight oats, muesli bowls, smoothie breakfasts, and baking recipes like flapjacks, cookies, muffins, and granola bars. Combine with dried fruit and spices for even more variety.

Nutritional Benefits

Medium oatmeal is rich in complex carbohydrates and dietary fibre, including beta-glucans, which help support digestion and sustained energy release. It also provides plant-based protein and essential minerals like iron and magnesium, making it a wholesome option for balanced breakfasts and energy-boosting meals.

Frequently Asked Questions (FAQ)

Q: How can I buy medium oatmeal online in the UK?
A: You can purchase medium oatmeal from Real Foods with UK delivery available in 500g and 1kg packs, as well as in 20kg bulk/wholesale sacks for larger orders.

Q: What is medium oatmeal best used for?
A: Medium oatmeal is ideal for creamy porridge, muesli, overnight oats, smoothies, and baking recipes like flapjacks and cookies.

Q: Is oatmeal healthy?
A: Yes - oatmeal provides complex carbohydrates, dietary fibre, protein, and essential minerals, making it a nutritious choice for breakfast and snacks.

Q: What bulk/wholesale options are available?
A: 20kg bulk/wholesale sacks are available for customers, caterers, and food businesses looking to buy larger quantities at a better price per kilo.

Customer reviews

What can I say? It's the real thing and not always easy to find here in Wales.
Real Foods' service and pricing is excellent.

By Rodney E Craddock on 12/04/2014

Good value compared to some companies.

By Barry Harris on 26/12/2024

Quick service. Will order again.

By Claire Browne on 26/12/2024

How would you rate this product?

E-mail:

Name:

People Who Bought This Also Bought

Picture of Oatmeal Medium
Oatmeal Medium
Aberfeldy Oatmeal (1kg)
£3.85
Picture of Pinhead Oatmeal
Pinhead Oatmeal
Real Foods
Picture of Porridge Oat Flakes
Porridge Oat Flakes
Real Foods
Picture of Jumbo Oat Flakes
Jumbo Oat Flakes
Real Foods

Read about Real Foods allergen labelling here.

For more information on Real Foods packaging materials click here.

Informative graphic of Real Foods plastic free packaging Informative graphic of Real Foods plastic free packaging

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

Double down arrows Ask us a question about this product
Just fill in this form:
Email:
Question:

Why not try one of our healthy recipes using this product

Vegan Gluten Free Bean Free Sweet Potato Burgers Recipe

Summary: These Spicy Rice And Sweet Potato Burgers are a lighter, easier to digest alternative to vegan bean burgers. They are perfect served cold for summer picnics or as a delicious warm main served with your favourite fresh vegetables. The addition of grated courgette provides vegetable bulk, while the sunflower seeds deliver a healthy dose of essential fatty acids and a delightful crunch. This recipe makes up to 12 burgers, depending on your portion size.

Dairy Free Egg Free Gluten Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free