About Pitted Dates Free Flow
Pitted Dates Free Flow - Naturally Sweet, Soft & Easy to Use
Buy Pitted Dates Free Flow online from Real Foods - naturally sweet pitted dates with sunflower oil to help prevent clumping, perfect for baking, cooking, snacking and adding to cereals or trail mixes. Available in UK pack sizes 250g, 500g and 1kg, plus a 10kg bulk/wholesale sack with competitive pricing for customers and businesses looking to buy larger quantities. These free flow dates offer convenience and great flavour for everyday use.
Key Selling Points
Pitted dates with a soft, chewy texture and natural sweetness
Free flow format with a small amount of sunflower oil to prevent sticking
Available to buy online in the UK in 250g, 500g and 1kg packs
10kg bulk/wholesale sack available for larger quantity purchases
Versatile ingredient for baking, cereals, snacks and savoury dishes
How to Use Pitted Dates Free Flow
Enjoy pitted dates free flow straight from the bag as a naturally sweet snack, or add them to porridge, yoghurt and muesli for extra flavour. They're excellent in baking - fold into muffins, flapjacks, fruit loaves and energy bars - or use them to sweeten smoothies and desserts. These dates also add depth to salads, rice dishes and couscous, or can be lightly chopped for sauces and chutneys.
Nutritional Benefits
Pitted dates are rich in natural sugars that provide quick energy, as well as dietary fibre to support digestion and fullness. Dates also contain antioxidants and micronutrients such as potassium and magnesium that contribute to overall wellbeing when enjoyed as part of a balanced, healthy diet.
Frequently Asked Questions (FAQ)
Q: How can I buy pitted dates free flow online in the UK? A: You can purchase them from Real Foods with UK delivery available in 250g, 500g and 1kg packs, plus a 10kg bulk/wholesale sack option.
Q: Are pitted dates healthy? A: Yes - they're rich in natural sugars, fibre and beneficial micronutrients, making them a nutritious addition to snacks and recipes when enjoyed in moderation.
Q: Can I use these dates in baking? A: Absolutely - they add natural sweetness and chewiness to muffins, cakes, flapjacks, granola and energy bars.
Q: What bulk/wholesale options are available? A: A 10kg bulk/wholesale sack is available for customers and retailers looking to buy larger quantities at a better price per kilo.
Customer reviews
These free flow dates are much easier for baking than the pressed ones. It saves getting sticky figures!
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Tried on a friend's recommendation – now my best friend!
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I've stated buying this is bulk it's so popular here
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A very versatile and useful product to have.
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Love how you can buy in almost any size.
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Couldn't be happier with this purchase.
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An absolute favourite of everyone here.
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Good value compared to some companies.
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Perfectly matches the description.
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Good to have in the cupboard.
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Very happy with this purchase
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Absolutely worth every penny.
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Great value for the price.
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One of my 'go to' items
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Good deal on delivery.
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Such a great product!
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They are excellent.
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Very satisfied!
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Great product.
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Good quality.
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Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.