About Organic Green Split Peas
Organic Green Split Peas - Wholesome, Protein-Rich Legumes
Real Foods organic green split peas online in the UK are nutritious legumes with earthy flavour and creamy texture once cooked. Perfect for hearty soups, stews, dhal, casseroles and plant-based dishes. Available in 500g and 1kg retail packs, with a 10kg bulk/wholesale sack for caterers, health-food businesses and high-volume kitchens.
Key Selling Points
Organic green split peas with rich, earthy flavour
Excellent in soups, stews, dals and casseroles
Available to buy online in the UK in 500g and 1kg packs
10kg bulk/wholesale sack suitable for commercial use
High in plant protein, fibre and micronutrients
Gluten-free, vegan and naturally wholesome
How to Use Organic Green Split Peas
Soak briefly if desired, then simmer until soft and creamy. Add to classic split pea soup with vegetables and herbs, use in dhal or incorporate into bakes and veggie burgers for extra protein and texture. Split peas also make a nutritious base for purees and spreads.
Nutritional Benefits
Organic green split peas are a rich source of plant-based protein and dietary fibre, supporting digestion, sustained energy release and muscle health. They supply essential vitamins and minerals including folate, iron, potassium and B vitamins, contributing to heart health, blood cell production and overall wellbeing. Their complex carbohydrates make them particularly suitable for balanced meals and plant-forward diets.
Frequently Asked Questions (FAQ)
Q: Do green split peas need soaking?
A: They can be cooked without soaking, though a short soak can reduce cooking time and improve digestibility.
Q: Can I use split peas in vegan dishes?
A: Yes - they're a plant-based protein staple in vegan and vegetarian cooking.
Q: How long do green split peas take to cook?
A: Simmer gently for 30-40 minutes until soft and creamy, depending on texture preference.
Q: Is there a bulk option?
A: Yes - a 10kg bulk/wholesale sack is available for larger requirements.
Customer reviews
Green split peas are a great food to add to your diet to boost your protein intake if you are following a vegetarian or vegan diet. They are also very beneficial to your digestive health as they are rich in fibre. Green peas are a high quality protein as they contain all the essential amino acids in an optimal ratio. Green peas are a good source of Vitamin K, Thiamin and Folate, Iron, Magnesium, Phosphorus, Potassium, Zinc, Copper and Manganese.
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Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.