Ingredients
Organic Crispy Rye Flakes ingredients: Organic Rye Crispy Flakes.
Typical composition per 100g ....energy kJ..................... 1452 kJ ....energy kCal................. 347 kCal ....protein.......................... 9.20g ....carbohydrates............ 67.30g ........of which sugars..... 1.80g ....fat................................... 2.20g ........of which saturates. 0.40g ....fibre............................... 10.50g ....sodium.......................... 0.016g ....salt................................. 0.04g
About Organic Crispy Rye Flakes
Organic Crispy Rye Flakes - Wholesome, Crunchy & Versatile
Buy Organic Crispy Rye Flakes online from Real Foods - light, crispy rye grain flakes made from 100% organic rye, ideal for breakfast cereals, muesli, granola mixes, baking and cosy warm porridges. Available in UK retail pack sizes 500g and 1kg, plus a 20kg bulk/wholesale sack with a competitive price for customers and businesses looking to buy larger quantities. These crisp rye flakes deliver slow-releasing energy and nutritional goodness for everyday eating.
Key Selling Points
Organic crispy rye flakes with a clean, mild flavour
Perfect for cereals, granola, muesli, baking and warm porridges
Available to buy online in the UK in 500g and 1kg packs
20kg bulk/wholesale sack available for larger quantity purchases
Excellent source of plant-based fibre and complex carbohydrates
How to Use Organic Crispy Rye Flakes
Enjoy organic crispy rye flakes hot or cold - pour over milk or plant-based alternatives for a crunchy cereal, or soak overnight for a soft, chewy breakfast. They're lovely mixed into homemade muesli, granola and energy bars, and can also be added to baking recipes for extra texture. For a comforting meal, cook the flakes into a warm porridge with fruit and seeds.
Nutritional Benefits
Organic crispy rye flakes are rich in complex carbohydrates and dietary fibre, helping to support digestion, sustained energy release and overall wellbeing. They also provide plant-based protein and essential micronutrients with naturally low sugar content, making them a healthy choice for balanced breakfasts and snacks.
Frequently Asked Questions (FAQ)
Q: How can I buy organic crispy rye flakes online in the UK?
Q: Are rye flakes healthy?
Q: Can I use crispy rye flakes in baking?
Q: What bulk/wholesale options are available?
Customer reviews
I like to make my own muesli without wheat flakes, so these rye flakes are fantastic as an alternative. I can all the other ingredients I want from Real Foods too. In any size I want as well. Brilliant.
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Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.