Ingredients
Flaxseed Brown Linseed ingredients: Flaxseed Brown Linseed.
Per 100g Energy 1851kJ / 443kcal, Protein 22g, Total Fat 36.3g of which saturates 4.2g of which mono-unsaturates 6.3g of which poly-unsaturates 26.1g, Total Carbohydrate 7.4g of which sugars 2.1g of which starch 5.3g, Sodium 23mg, Dietary Fibre 24.4g, Calcium 216mg Iron 7.6mg Vitamin A 0 RE, Vitamin C 0mg.
About Flaxseed Brown Linseed
Flaxseed (Brown Linseed) - Nutty, Rich & Nutrient-Dense
Buy Flaxseed (Brown Linseed) online from Real Foods - high-quality brown flaxseeds with a rich, nutty flavour and excellent nutritional profile, perfect for boosting smoothies, cereals, baking and more. Available in UK pack sizes 250g, 500g and 1kg, plus a 10kg bulk/wholesale sack with competitive pricing for customers and businesses looking to buy in larger quantities. These flaxseeds are a versatile and healthy addition to everyday meals.
Key Selling Points
Brown flaxseed (linseed) with natural nutty taste
Ideal for smoothies, porridge, baking and cereals
Available to buy online in the UK in 250g, 500g and 1kg packs
10kg bulk/wholesale sack available for larger quantity purchases
Rich source of omega-3, fibre and lignans
How to Use Flaxseed (Brown Linseed)
Add flaxseed to smoothies, yoghurt, porridge and muesli for extra texture and nutrient boost. They're excellent in baking - mix into bread, muffins, flapjacks and energy bars - or sprinkle over salads and roasted vegetables. For best nutrient absorption, grind flaxseeds before use or soak them in water to release their beneficial components.
Nutritional Benefits
Flaxseed (brown linseed) is rich in plant-based omega-3 fatty acids, dietary fibre and lignans - antioxidant compounds associated with heart health and overall wellbeing. These seeds also provide protein and essential micronutrients, making them a healthy choice when included as part of a balanced diet for sustained energy and digestive support.
Frequently Asked Questions (FAQ)
Q: How can I buy brown flaxseed (linseed) online in the UK? A: You can purchase it from Real Foods with UK delivery available in 250g, 500g and 1kg packs, plus a 10kg bulk/wholesale option for larger quantity purchases.
Q: Are flaxseeds healthy? A: Yes - they're rich in omega-3 fats, dietary fibre and antioxidants, making them a nutritious addition to meals and snacks.
Q: How should flaxseed be used for best results? A: Flaxseed can be added to smoothies, cereals and baking, and grinding before use or soaking helps maximise nutrient absorption.
Q: What bulk/wholesale options are available? A: A 10kg bulk/wholesale sack is available for customers and retailers looking to buy larger quantities at a better price per kilo.
Customer reviews
I like to add linseed to my green juice every morning. Great to be able to buy in bulk and so get it at a better price.
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I wiz it and other seeds/nuts in a spice grinder to dust and add to my porridge.
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I flake and add to my wholemeal bread,good price and keeps well.
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Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.