Ingredients
Medium Desiccated Coconut with SO2 ingredients: Coconut, Preservative: Sulphur dioxide.
Nutritional Information (per 100g):
Energy, kCals 632, Energy, kj 2600, Protein 5.6g, Fat 62g, Of which saturates 53g, Carbohydrate 6.3g, Of which sugars 6.3g, Sodium <0.02g, Fibre (Englyst) 13g.
About Medium Desiccated Coconut with SO2
Medium Desiccated Coconut with SO2 - Tender, Flavourful Coconut for Baking & Cooking
Buy medium desiccated coconut with SO2 online from Real Foods - lightly dried, finely shredded coconut treated with SO2 to preserve colour and sweetness. Perfect for baking, confectionery, desserts, curries and savoury dishes. Available in the UK in retail packs of 100g, 250g, 500g and 1kg, with a 10kg bulk/wholesale sack for larger orders.
Key Selling Points
Medium desiccated coconut with preserved colour and texture
Great for baking, desserts, curries and confectionery
Available in 100g, 250g, 500g and 1kg retail packs
10kg bulk/wholesale sack for commercial use
Natural coconut flavour and aroma
SO2 treatment helps preserve freshness and colour
How to Use Medium Desiccated Coconut
Stir into cakes, cookies, muffins and bread for tropical flavour and texture. Sprinkle atop smoothie bowls, yoghurt or porridge. Add to curries and savoury dishes to enhance richness, or blend into homemade granola and energy bars.
Nutritional Benefits
Desiccated coconut provides healthy fats, including medium-chain triglycerides (MCTs) which may support energy metabolism. It also contains dietary fibre and small amounts of minerals such as manganese and copper. Enjoying coconut in moderation can contribute to balanced nutrition while adding natural aroma and texture to dishes.
Frequently Asked Questions (FAQ)
Q: How is desiccated coconut different from shredded coconut?
A: Desiccated coconut is finely dried coconut flesh with lower moisture content, making it ideal for baking and cooking applications.
Q: Can I use this coconut in savoury dishes?
A: Yes - it adds richness and texture to curries, soups and savoury rice dishes.
Q: Does the product contain preservatives?
A: Yes - it contains SO2 to help preserve colour and freshness.
Q: Are bulk packs available?
A: Yes - a 10kg bulk/wholesale sack is available for caterers and commercial kitchens.
Customer reviews
I really like the fact that I can buy this coconut in larger sizes and so pay less per gram. Since I've started making the Apricot Date Fudge and letting my friends taste it , I've had a lot of demands for more......
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Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.