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Organic Parsnip

100g £0.36

250g £0.89

500g £1.78

1kg £3.55

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More Parsnip

1 Customer Review(s)
Customer Rating: 3.0

(2 votes)

Vegetarian

Organic

Vegan

Raw

Dairy Free

Naturally Gluten Free

About Organic Parsnip

A sweetly flavoured root vegetable native to Britain, parsnips resemble a bulky, beige carrot. They're usually treated in much the same way as the potato: roasted, mashed, or made into chips or crisps.

Parsnips provide an excellent source of vitamin C, fibre, folic acid, pantothenic acid, copper, and manganese. They also offer a very good source of niacin, thiamine, magnesium, and potassium. They are a good source of riboflavin, folic acid, and vitamins B6 and E.

Customer reviews

Parsnips are best roasted rather than boiled as their GI score goes up a lot when they are boiled. We like them roasted in olive oil with organic carrots and red onions - yummy.

By Christina King on 02/12/2015

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.