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Summary: This beetroot, pomegranate and grapefruit juice is a vibrant red colour, sure to bring colour to your morning. It doesn't just look stunning, though, it tastes absolutely amazing too !
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Summary: Maca, a South American turnip-like root vegetable, is a member of the cruciferous family, along with kale, broccoli and cabbage. It is known as an adaptogen and is one of the most popular superfoods, boasting positive effects on energy levels and stamina, and on mood, memory and mental focus. Maca is also known to help balance hormones, increase fertility in both men and women, and boost the immune system.
This chocolate smoothie bowl is a delicious way to include superhero maca into your diet and enjoy its numerous health benefits.
Using frozen banana will give you a thicker, creamier smoothie, but fresh banana will work just fine too.
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Summary: This Whole Roasted Spiced Cauliflower might just be the ultimate Christmas Dinner or Sunday Lunch : It is plant-based, gluten free, grain-free, nut-free, it is unusual, yet a true crowd pleaser that the whole family can enjoy together.
Roasted cauliflower really does taste amazing, and the curry power and lemon juice deliver a zest and spiciness that go really well with the kale salad.
The cauliflower (whole or even chopped) will be perfect on it's own for a quick week-night dinner, but be sure to make the accompanying raw, wilted kale and pomegranate salad for a real 'piece de resistance' main course.
The recipe might sound advanced, but it really only takes 5 minutes to make the curry paste and coat the cauliflower, pop it into the oven and then the oven does all the work and it is all waiting time.
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