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Organic Rocket

Price: £2.55 each
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1 Customer Review(s)
 Customer Rating: 5.0
(2 votes)

Ingredients

Organic Rocket ingredients: Organic Rocket

About Organic Rocket

Rocket leaves look like a long leaf and open lettuce. It is rich in vitamin C and potassium. With a rich, peppery taste, and has an exceptionally strong flavour for a leafy green. It is generally used in salads, often mixed with other young greens in a "mesclun", but is also cooked as a vegetable or used raw with pasta.

Customer reviews

Everyone should try the pear and rocket salad - you can find the recipe on the site - it  is a inspired mixture and a great way to eat rocket!

By Jennifer Reeves on 16/07/2014

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Why not try one of our healthy recipes using this product

Raw Vegan Detox Green Barley Grass Smoothie Recipe

Summary: We thought that you might need a little inspiration in how to integrate Superfoods into your daily diet, so we’ve included a few recipe ideas for you to be going on with. We hope you enjoy them.

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Raw Food Vegan Vegetarian Wheat Free

Spring Purple Sprouting Broccoli Pesto And Cherry Tomato Salad Recipe

Summary: The Spring is here, and with it, purple sprouting broccoli ! There are endless ways of preparing this highly nutritious and stunningly beautiful cruciferous, but as with all spring vegetables, I prefer light cooking methods, to keep them vibrant green and still slightly crunchy. Try this warm salad of braised purple sprouting on a bed of rocket dressed with green or red pesto and, optionally, top with a little mozzarella, vegetarian parmesan or pecorino. Don't miss my trick for halving cherry tomatoes in 5 seconds ... Make a homemade pesto out of wild garlic, baby spinach, nuts, olive oil, a little sea salt and lemon juice for a delicious garlic kick. Equally delicious cold, served as a starter. Serves 2 as a main or 4 as a starter.

Alkalising Grain Free No added sugar Nut Free Vegetarian Wheat Free

Quick and Easy Vegan Chinese Carrot Dumplings or Dim Sum Recipe

Summary: If you love Dim Sums but you are always disappointed by the lack of vegetarian ones and the fact that they seem to always have so much dough and so little filling, these uncooked, quick and easy, Vegan and Gluten-free Chinese Carrot Dumplings are the answer. The trick is to replace the traditional dough with softened rice paper sheets, and whip up a raw carrot and nut filling in your food processor, removing the need for any steaming or frying. Do make sure to include the fresh ginger, as the ginger + spring onion + tamari + lemon or lime juice produce the most amazing flavour.

Alkalising Dairy Free Egg Free Gluten Free Macrobiotic No added sugar Plant Based Raw Food Vegan Vegetarian Wheat Free

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