Company logo
Rated "Excellent" by our customers
Rated "Excellent" by our customers

Real Foods Organic Leeks

250g £1.05
500g £2.10
1kg £4.20
Price:
Qty:
White tick in green circle Quality checked for your assurance with 30 days refund guarantee
A green delivery van icon Our orders are dispatched using an express 24 hour courier service
1 Customer Review(s)
Customer Rating: 4.7
(3 votes)

People Who Bought This Also Bought

Picture of Red Split Lentils ORGANIC
Red Split Lentils ORGANIC
Real Foods
Picture of White Mushrooms UK ORGANIC
White Mushrooms UK ORGANIC
Real Foods
Picture of Carrots ORGANIC
Carrots ORGANIC
Real Foods
Picture of Onions ORGANIC
Onions ORGANIC
Real Foods

Ingredients

Organic Leeks ingredients: Organic Leeks

About Organic Leeks

Leeks are a tender, edible member of the lily family. They have a mild onion taste with a slightly sweet edge and look like over-grown green onions. Leeks contain many sulphur compounds and an impressive amount of polyphenols, including the flavonoid kaempferol. These substances play a considerably important role in support of our body's antioxidant and detox systems as well as the formation of our connective tissue. Leeks are a very good source of manganese and a good source of vitamin C, iron, folate, and vitamin B6.
In Stock

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

Double down arrows Ask us a question about this product
Just fill in this form:
Email:
Question:

How would you rate this product?

Double down arrows Write a review

E-mail:

Name:

Customer reviews

I bought these leeks to make the savoury cakes suggested here - they are fantastic. Really good for taking on picnics.

By Sophie Scott on 30/07/2014

Why not try one of our healthy recipes using this product

Winter leek and potato soup

Summary: Of the winter soups, leek and potato is surely one of the most warming and comforting.

Gluten Free Grain Free No added sugar Vegetarian Wheat Free

Vegan Quinoa Stuffed Aubergines Recipe

Summary: These Vegan Quinoa Stuffed Aubergines are really easy to make, even though they look and sound so sophisticated. They are inspired by traditional Mediterranean stuffed tomatoes or other vegetables, but the traditional stuffing of rice / breadcrumbs / meat / cheese is replaced by a tasty quinoa filling. Quinoa is a great alternative to rice, as it is highly nutritious : high in fibre, high in protein, and high in phytonutrients if you choose coloured quinoa. Plus, quinoa is not a grain, but a seed, so make sure to add some to your pantry if you are trying to eat a more varied diet and reduce the amount of grains that you eat. The pine nuts (a seed, not a nut) or pumpkin seeds give the filling a satisfying crunch, feel free to vary the seeds or use nuts if there is no risk of allergy. You could serve the stuffed aubergines with a drizzle of tahini over the top, and a side salad of fresh, pickled or fermented vegetables.

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Vegan Nut Roast

Summary: A classic and delicious vegan nut roast recipe, perfect for the whole family to dig in to! Preparation time: 30 mins Cooking Time: 40 mins

Dairy Free Egg Free Gluten Free Grain Free No added sugar Plant Based Vegan Vegetarian Wheat Free

Show more recipes for this product