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Real Foods Organic Beetroot Loose UK

250g £0.84
500g £1.68
1kg £3.35
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2 Customer Review(s)
 Customer Rating: 4.9
(10 votes)

Ingredients

Organic Beetroot Loose UK ingredients: Organic Loose Beetroot

About Organic Beetroot Loose UK

It is difficult to believe that the hardy, crunchy often rough looking exterior of raw beetroot can be transformed into something wonderfully soft and buttery once they are cooked. They have the highest sugar content of all vegetables, yet are very low in calories. The pigment that gives beets their rich, purple-crimson colour-betacyanin-is also a powerful cancer-fighting agent. Beets are an excellent source of the B vitamin, folate, and a very good source of manganese and potassium. Beets are a good source of dietary fibre, vitamin C, magnesium, iron, copper and phosphorus. It boosts the body's natural defences in the liver, regenerating immune cells. In addition, beetroot contains silica which is essential for healthy skin, hair, ligaments, tendons and bones.

Customer reviews

June Birch: We have enjoyed these beetroot over a long period of time and they are always sweet and fresh. Congrats to the grower also.

By June Birch on 08/07/2016

As a child I hated beetroot because it was always served sliced in vinegar. I have only just started eating it as an adult and I have been surprised how much I can enjoy it. I can particularly recommend the beetroot soup recipe from the site.

By Oliver Saunders on 30/07/2014

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Why not try one of our healthy recipes using this product

Beetroot soup

Summary: A lovely soup.

Dairy Free Egg Free Grain Free No added sugar Nut Free Plant Based Vegan Vegetarian

Dairy And Gluten Free Chocolate Almond Beetroot Cake Recipe

Summary: Vegetables in cake are a brilliant idea, carrot cake deliciously proves this fact. As I write this, I wonder who made the very first carrot cake … They were a genius, opening the road for generations of creative cooks and bakers to experiment with vegetables in sweet cakes, like beetroot in this chocolate cake. Now, fear not, the beetroots in this cake are not overpowering at all, instead, they beautifully complement the chocolate. Try replacing the rice flour with coconut flour and use honey for a Paleo Chocolate Almond Beetroot Cake.

Dairy Free Gluten Free Vegetarian Wheat Free

Vegetarian Roasted Beetroot and Preserved Lemon Salad Recipe

Summary: Preserved lemons give this salad a lovely Middle Eastern touch. They are very salty, though, and so are feta or halloumi, so don't salt the beetroots. If you don't have them, you can also use blanched lemon slices, in which case you might choose to salt the beetroots. For a warm salad, do not allow the beetroots to cool completely, and maybe swap the feta for grilled halloumi. In this case, serve immediately, as halloumi gets hard if allowed to sit too long after grilling. Serves 4 as a starter or 2 as a main dish (you can add some cooked quinoa to make it a more substantial meal).

Gluten Free No added sugar Nut Free Vegetarian Wheat Free

Show more recipes for this product