Ingredients
Organic Blanched Fine Ground Almonds ingredients:
Nutritional values per 100g : Energy 2522 kJ/ 630 kcal, Protein 21.1g, Carbohydrate 6.9g - Of which sugars 4.2g, Fat 55.8g - Of which sat. 4.7g, Fibre 7.4g, Sodium 0.014g.
About Organic Blanched Fine Ground Almonds
Are they good for you?
Ground almonds (also known as almond flour or almond meal) is popular for baking sweets, cakes and biscuits. Using our organic ground almonds reduces the intake of pesticides and is better for the environment.
Our organic ground almonds are blanched, so the brown skin has been removed before grinding the almonds.
Almonds are little powerhouses of nutrition. They contain monosaturated fats, prebiotic fibre, Vitamin E, calcium and Vitamin B1. This makes almonds great for helping to improve digestion. Almonds may also help with control of blood sugar levels and the Vitamin B1 can help with energy metabolism.
What can they be used for?
Organic Ground Almonds can be used in baking. The consistency is more like corn meal than wheat flour so you will get a denser, moister, crumblier bake than when using wheat flour.
Organic ground almonds work especially well in Bakewell tarts and gluten-free cakes.
They can also be used as a thickener in curries, stews and soups.
How do you store them?
Store ground almonds in an airtight container for 1 month in the fridge. In the freezer they should stay fresh for a year.
What is a serving size?
A serving size is 25g
If you are baking with organic ground almonds then use the quantity the recipe requires.
Customer reviews
I love almond flour. It is gluten free, can be used in baking or in raw sweets, and gives your treats that lovely almond flavour. Mix with a bit of ground bitter apricots kernel for authentic raw or baked amaretti. Or use it instead of wheat flour in a sweet crumble or (even more exciting) a savoury shallot crumble ...
By on Ground almonds are agreat gluten free substitue for wheat flour in many recipes. This organic version has the added benefit of no chemicals added
By on
How would you rate this product?
1 star
2 stars
3 stars
4 stars
5 stars
Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.