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Rated "Excellent" by our customers

Essential Organic Raw Virgin Coconut Oil Vegan, 210ml

Price: £4.25
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1 Customer Review(s)
Customer Rating: 4.5
(2 votes)

Ingredients

Organic Raw Virgin Coconut Oil Vegan, ingredients: 100% raw virgin coconut oil

About Organic Raw Virgin Coconut Oil Vegan,

A pure, unrefined coconut oil sustainably and ethically sourced from Sri Lanka. This fantastic oil contains nothing but unspoiled coconut goodness, and can be used either for cooking or as a skin treatment!

Customer reviews

Raw coconut oil in a glass jar - what is there not to love about this? I keep a large jar in the kitchen cupboard and a smaller jar in the bathroom for my skin care routine.

By Leo Lambert on 24/09/2014

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Why not try one of our healthy recipes using this product

Classic Caribbean Rice and Black Eyed Peas Recipe

Summary: Rice and peas or beans is a classic food combination in the Caribbean and parts of Africa. It is a very smart combination, as rice and pulses combine as a whole protein. Different beans or peas are used depending of what is locally available. Try this recipe with black eyed peas (also called blackeye beans), which do not need pre soaking. Is using different beans, do pre-soak for at least 4 hours or even better, overnight.

Dairy Free Egg Free No added sugar Plant Based Vegan Vegetarian Wheat Free

Delicious Vegan South Indian Sweet Potato And Cauliflower Curry With Fermented Quinoa Dosa Recipe

Summary: I love South Indian curries for their wonderful flavour combinations. Spices in this curry complement the creamy coconut and sweet potato. Dosas are thin South Indian rice crepes. They are traditionally made from a fermented rice and black lentils batter. For a high protein dosa, I use quinoa quinoa instead. And I don't ferment the batter when I am pressed for time, but the fermented version is closer to the original. Serve the curry and the dosa with some rice, if you wish,and garnished with lime juice, lime zest and fresh coriander.

Dairy Free Egg Free Gluten Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Festive Sweet Potato, Cheese and Caramelised Nuts Andean Pudding Recipe

Summary: This South American Caramelised Sweet Potato Andean Pudding is the winning entry to our 2015 Christmas Baking Challenge. Mariela Barzallo submitted her recipe which is unusual as it combines sweet and savoury ingredients to make this beautiful Christmas pudding.

Vegetarian

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