Healthy Eating Plant Based Recipes Using Real Food

Real Foods aim to provide healthy, organic, Fairtrade and gluten-free vegetarian recipes. You can browse by course, search for a recipe or see what seasonal recipes we recommend.

Recipes per page:
 

Potato Gnocchi

Summary: A simple but tasty way to do something different with potatoes ... View recipe

Dairy Free Egg Free No added sugar Nut Free Plant Based Vegan Vegetarian

Hot'n spicy sweet potatoes

Summary: Tantalise your buds with these hot and spicy sweet potatoes ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Winter leek and potato soup

Summary: Of the winter soups, leek and potato is surely one of the most warming and comforting. ... View recipe

Gluten Free Grain Free No added sugar Vegetarian Wheat Free

Fried Sweet Potato wedges

Summary: Try this recipe for healthier baked sweet potato fries. ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Vegetarian Mashed Potato And Cauliflower Recipe

Summary: Upgrade your mashed potatoes with cancer preventing cauliflower. ... View recipe

Gluten Free No added sugar Nut Free Vegetarian Wheat Free

Vegan or Veggie Mashed Potato

Summary: Basic mashed potato recipe. Make it vegan by replacing the butter with coconut oil and the milk with rice or almond milk. ... View recipe

Gluten Free Vegetarian Wheat Free

Vegan Mashed Sweet Potato And Swede Recipe

Summary: Another twist on the classic mash, this time with sweet potato and swede. Perfect side dish on a winter night. ... View recipe

Dairy Free Egg Free Gluten Free No added sugar Plant Based Vegan Vegetarian Wheat Free

Barbecue baked sweet potatoes

Summary: This veggie barbecue dish is practically effort-free - just pop the potatoes on the coals and wait till meltingly soft. ... View recipe

Gluten Free Grain Free No added sugar Nut Free Vegetarian Wheat Free

Potato layer bake

Summary: The flavour of cheese, vegetables and herbs added to the potatoes makes this a really tasty supper dish. Wheat, gluten and nut free. ... View recipe

Gluten Free No added sugar Nut Free Vegetarian Wheat Free

Customer Rating: 5.0

Chilli and Sweet potato soup

Summary: Sweet potatoes are a colourful, fibrous and extremely satisfying ingredient for soup, and even better with a chilli kick ... View recipe

No added sugar Nut Free Vegetarian

Crispy Roast Sweet Potatoes Recipe

Summary: Just like traditional roast potatoes, but with sweet potatoes, as they are tastier, prettier and healthier. The secret ingredient that makes them super crispy is the polenta. These are perfect served ... View recipe

Dairy Free No added sugar Nut Free Vegetarian

Customer Rating: 5.0

Festive Sweet Potato, Cheese and Caramelised Nuts Andean Pudding Recipe thumbnail image

Festive Sweet Potato, Cheese and Caramelised Nuts Andean Pudding Recipe

Summary: This South American Caramelised Sweet Potato Andean Pudding is the winning entry to our 2015 Christmas Baking Challenge. Mariela Barzallo submitted her recipe which is unusual as it combines sweet and ... View recipe

Vegetarian

Customer Rating: 5.0

Roast Potatoes with Red Bell Peppers Recipe thumbnail image

Roast Potatoes with Red Bell Peppers Recipe

Summary: Everybody loves roast potatoes. This is a simple yet delicious and satisfying way of adding some vegetables for extra nutrition to everyone's favourite. Like all red, orange and yellow coloured vegeta ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Delicious Vegan South Indian Sweet Potato And Cauliflower Curry With Fermented Quinoa Dosa Recipe thumbnail image

Delicious Vegan South Indian Sweet Potato And Cauliflower Curry With Fermented Quinoa Dosa Recipe

Summary: I love South Indian curries for their wonderful flavour combinations. Spices in this curry complement the creamy coconut and sweet potato. Dosas are thin South Indian rice crepes. They are traditional ... View recipe

Dairy Free Egg Free Gluten Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Customer Rating: 4.8

Vegan Gluten Free Bean Free Sweet Potato Burgers Recipe thumbnail image

Vegan Gluten Free Bean Free Sweet Potato Burgers Recipe

Summary: These Spicy Rice And Sweet Potato Burgers are a lighter, easier to digest alternative to vegan bean burgers. They are perfect served cold for summer picnics or as a delicious warm main served with you ... View recipe

Dairy Free Egg Free Gluten Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Customer Rating: 5.0

Stuffed Courgettes with Fresh Tomato Sauce

Summary: These light and summery courgettes would go well alongside some French beans, and perhaps some buttery new potatoes. ... View recipe

Gluten Free Grain Free No added sugar Nut Free Vegetarian Wheat Free

Avocado Chips Recipe

Summary: A creative alternative to ordinary potato chips... Once you've tried these, you'll never look back! ... View recipe

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Raw Food Vegan Vegetarian Wheat Free

Customer Rating: 4.0

Lentil Shepherd's pie with champ

Summary: This is really good and lentils work incredibly well in terms of taste and texture as a alternative to mince type dishes. Upgrade the plain mashed potato to a pea and spring onion champ, an Irish dish ... View recipe

Gluten Free Grain Free No added sugar Nut Free Vegetarian Wheat Free

Thai Bean Burgers Sweet Potato Curls and Chilli Tomato Jam

Summary: For an alternative to the traditional Valentines dinner out, take your beloved's taste buds on a holiday to exotic Thailand with these vegan and gluten-free bean burgers coupled with a chilli and toma ... View recipe

Dairy Free Egg Free Gluten Free Nut Free Plant Based Vegan Vegetarian

Customer Rating: 4.3

Sweet Potato and Braised Kidney Beans

Summary: The combination of spices makes this hearty and nutritious vegetarian meal or side dish unusual and especially good for the colder months. It is very easy to prepare and needs minimal attention while ... View recipe

Dairy Free Egg Free Gluten Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Customer Rating: 4.0

Sweetcorn and Sweet Potato Chowder

Summary: Recipes for sweetcorn chowder, a South American speciality, are aplenty on the Internet. Ours is a vegetarian version, with plenty of seasonal vegetables in this chunky soup. ... View recipe

Gluten Free No added sugar Nut Free Vegetarian Wheat Free

Customer Rating: 5.0

Vegan mashed sweet potato and carrot

Summary: A very orange mash, full of beta carotene for skin that glows. ... View recipe

Dairy Free Egg Free Gluten Free No added sugar Plant Based Vegan Vegetarian Wheat Free

Beany Potato Cake

Summary: Can use different vegetables according to the season. ... View recipe

Gluten Free No added sugar Nut Free Vegetarian

Customer Rating: 4.0

Asparagus, new potatoes, blue cheese and basil salad

Summary: Make with lovely British asparagus ... View recipe

Gluten Free Grain Free No added sugar Nut Free Vegetarian Wheat Free

Customer Rating: 4.0

Potato and leek soup

Summary: A hearty soup so simple to make. Gluten free. ... View recipe

Gluten Free Grain Free No added sugar Nut Free Vegetarian Wheat Free

Customer Rating: 4.5

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