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Rated excellent by our customers

Vegetarian Mashed Potato And Cauliflower Recipe

Upgrade your mashed potatoes with cancer preventing cauliflower.

Posted by: michael




15 - 30 mins

Skill Level




Courses etc.

Recipes for kids
Side dishes

You will need

equal quantities of potato and cauliflower, such as:
250g potatoes

Sorry unavailable

More products
half head or about 250g cauliflower More products
a generous knob of butter Available only in our Edinburgh shops More products
milk Available only in our Broughton Street shop More products
a little turmeric More products
a little nutmeg More products

Need help converting measurements? View our recipe measurement conversion tables here.


  • Chop the potatoes into smallish cubes and put on to steam.
  • When half-cooked, add the chopped cauliflower.
  • Mash the potatoes and cauliflower with the butter, milk, turmeric and nutmeg. Adjust the quantity of milk to your preferred consistency.
  • You can also use stock from vegetables you have steamed instead of the milk.

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Shopping List

Arinda Potato ORGANIC
Real Foods
Sorry unavailable
Cauliflower UK ORGANIC
Real Foods (each)
Ground Nutmegs
Real Foods
Turmeric Haldi
Real Foods