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Rated excellent by our customers

Raw Corn and Red Pepper Tortilla Chips

Delicious raw red tortilla chips made from sweetcorn and red bell pepper.

Posted by: kim




> 2 hrs

Skill Level




Courses etc.

Lunch Box
Nibbles and Snacks
Recipes for kids
Side dishes

You will need

about 500g or 2 cups raw sweetcorn, from 2 fresh corn cobs OR More products
500g frozen sweetcorn
1 red bell pepper, roughly chopped

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1/2 cup or 75g golden flax seeds, freshly ground More products
1 tbsp extra virgin olive oil More products
3 tbsp liquid aminos OR More products
3 tbsp tamari More products
pinch cayenne pepper More products
1 bunch fresh basil

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Need help converting measurements? View our recipe measurement conversion tables here.


  • Blend all ingredients except the flax together.
  • Add the ground flax seeds and blend shortly, only just until well combined.
  • Spread the mixture thinly onto 2 dehydrator trays lined with silicone sheets.
  • Dehydrate for a couple of hours at 42C, then lightly score into tortilla-like triangles, using a blunt knife.
  • Continue dehydrating for about another 6 hours or until you can easily flip the trays over and peel the silicone sheets off.
  • Once flipped, return to the dehydrator to dry out for at least 6 hours, or until the chips are completely crisp.
  • The time it takes to get you chips crisp will depend on how thin you spread the mixture, and on the temperature and humidity conditions in your kitchen.
  • Serve with guacamole and store any leftovers in an air-tight jar in the fridge.

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Shopping List

Sweetcorn ORGANIC
Real Foods (each)
Red Pepper ORGANIC
Real Foods (each)
Sorry unavailable
Flaxseed Golden Linseed ORGANIC
Real Foods
Extra Virgin Olive Oil ORGANIC
Meridian (500ml)
Cayenne Chilli Pepper Powder
Real Foods
Fresh Basil ORGANIC
Real Foods (1bunch)
Sorry unavailable
Tamari Soy Sauce wheat free
Meridian (150ml)
Liquid Aminos Seasoning
Marigold (250ml)