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Rated excellent by our customers

Gluten Free Amaranth Potato Croquettes

Served with salad it makes a fine light supper.

Customer Rating:
4.0 (1 votes)

Posted by: Rhona




30 - 60 mins

Skill Level




Courses etc.

Lunch Box
Main Courses
Recipes for kids
Side dishes

You will need

2lb or 1kg boiled potatoes

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4 tbsp quinoa flour OR More products
4 tbsp amaranth flour
1/2 cup or 25g popped amaranth

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1/4lb or 125g hard cheese grated Available only in our Edinburgh shops More products
2 organic eggs Available only in our Edinburgh shops More products
1 bunch fresh parsley, chopped

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sea salt and freshly ground black pepper to taste
1 cup or 100g gluten free breadcrumbs More products
a little oil for frying More products

Need help converting measurements? View our recipe measurement conversion tables here.


  • Mash the boiled potatoes.
  • Add the amaranth flour, popped amaranth, cheese, 1 egg, parsley, salt and pepper and mix well. f the mixture seems too loose to form croguettes add additional amaranth flour as necessary.
  • Allow the mixture to cool.
  • Form into round or cylindrical croguettes, dip each into the other beaten egg, roll in the breadcrumbs and allow to dry thoroughly on a rack at room temperature.
  • n a large frying pan heat the oil until hot but not smoking, and add the croquettes, a few at a time, turning carefully to brown them on all sides.
  • This can be done ahead of time and the croquettes re-heated in a hot oven.
  • Serve with salsa and a large green salad.

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Shopping List

Kestrel Potato ORGANIC
Real Foods
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Fresh Parsley UK ORGANIC
Real Foods (1bunch)
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Rapeseed Oil ORGANIC
Clearspring (500ml)
Quinoa Flour ORGANIC
Real Foods