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Real Foods Organic Wholemeal Spelt Flour UK

1 Customer Review(s)
Customer Rating: 5.0
(1 votes)

Wholesale Prices

(26p / 100g)
2 x 25kg
£62.91 each
(25p / 100g)
4 x 25kg
£62.59 each
(25p / 100g)


Organic Wholemeal Spelt Flour UK ingredients: Wholemeal Spelt Flour

About Organic Wholemeal Spelt Flour UK

Spelt is an ancient strain of wheat. Whilst not suitable for people with Coeliac disease it is often tolerated by people who have sensitivities to modern wheat strains. It is commonly used as a substitute to wheat in breads, cookies and baked goods as it has a good gluten structure that helps give baked goods their structure. Try experimenting by replacing 25% of your usual wheat flour with spelt flour and taste the difference! Spelt flour has a slightly nutty, almost sweet taste, is higher in protein than wheat flours and gives a good crumb in breads. It's ideal for home-made pizzas, try it and see!

Organic Wholemeal Spelt Flour UK country of origin: UK

Read about Real Foods allergen labelling here.

For more information on Real Foods packaging materials click here.


Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Customer reviews

I love making bread from spelt flour. It aslo works very well in crumbles and in cakes as well. Love it.

By Julie Laird on 26/08/2015

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Why not try one of our healthy recipes using this product

Seeded spelt bread

Summary: Very easy to make.

No added sugar Nut Free Vegetarian

Healthy Spelt Sweet And Nutty Flavoured Chestnut Pancakes Recipe

Summary: These pancakes have a lovely sweet and nutty flavour, thanks to the chestnut flour. You can use half chestnut half spelt, like I do, or half rye flour, half chestnut flour. For gluten-free pancakes, use all chestnut or half chestnut and half gluten-free flour mix. Delicious on their own, or filled with chestnut puree for extra chestnut sweetness. Makes around 12 light French style pancakes/crepes.


Wholegrain Spelt Fruit Carrot Cake Recipe

Summary: This carrot cake uses sprouted wholemeal Spelt flour rather than plain wheat white flour, for enhanced nutrition. The other health boosting secret ingredients in this carrot cake are the bananas and the dried fruits, which help reduce the amount of sugar needed. Also, the bananas make the cake really moist ; it keeps fresh in an airtight tin. The cake is quite indulgent, so small slices are great – it would easily serve 20. Leave the sugar out altogether, if you didn’t want a very sweet cake. If you want a healthier cake with a lower fat content, skip the icing. If you do make the icing, but you want to avoid food colouring, or you don't have a piping bag, you could simply decorate the cake by arranging grated carrot shreds in a pretty pattern on top of the white icing.

Nut Free Vegetarian