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Organic Teff Grains

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Qty:
Wholesale Prices
25kg
£111.38
45p / 100g
2 x 25kg
£109.15 each
44p / 100g
4 x 25kg
£108.60 each
43p / 100g
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3 Customer Review(s)
Customer Rating: 3.4
(47 votes)

Ingredients

Organic Teff Grains Vegan, ingredients:

Teff

Nutritional values per 100g : Energy 1462 kJ / 346 Kcal, Protein 12.3, Fat 2.1, Carbohydrates 65.4, Dietary fibre 7.9, Moisture <12, Minerals : calcium, iron, phosphor, potassium, sodium, magnesium, Vitamins : A, B1, B2, B6, Niacin, C

About Organic Teff Grains

Teff leads all the grains - by a wide margin - in its calcium content, with a cup of cooked teff offering 123 mg, about the same amount of calcium as in a half-cup of cooked spinach. It's also an excellent source of vitamin C, a nutrient not commonly found in grains.

Teff is, however, high in resistant starch, a newly-discovered type of dietary fibre that can benefit blood-sugar management, weight control, and colon health. It's estimated that 20-40% of the carbohydrates in teff are resistant starches. A Gluten Free grain with a mild flavour, teff is a healthy and versatile ingredient for many Gluten Free products.

Since teff's bran and germ make up a large percentage of the tiny grain, and it's too small to process, teff is always eaten in its whole form. It's been estimated that Ethiopians get about two-thirds of their dietary protein from teff. Many of Ethiopia's famed long-distance runners attribute their energy and health to teff.

Customer reviews

Good to have in the cupboard.

By jon_weir on 25/08/2024

Amazing quality.

By jon_weir on 26/08/2024

Very satisfied!

By jon_weir on 26/08/2024

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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