The Health Store Organic Medjool Dates Vegan, 175g

Price: £3.79
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Ingredients

Organic Medjool Dates Vegan, ingredients: Organic Mejool Dates

About Organic Medjool Dates Vegan,

Medjool or Majdoolis is a large, sweet, and succulent cultivated variety of date with large soft fruit, with orange-yellowish flesh, and a mildly rich and pleasing flavour.

Are pitted dates good for you?

Dates are a good source of fibre.br These nutrient-rich dates are also a good source of magnesium, potassium and vitamin B6 and provide smaller amounts of iron, calcium and vitamin A.

How to preserve pitted and dates?

Dried pitted dates can be stored at room temperature in an airtight container in a cool, dry place for up to 6 months or in the fridge for up to a year.

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

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Summary: This is a recipe entered in our October 2014 Real Foods Free-from Baking Competition, contributed by Iva Mitsova: My recipe is very simple: I only use organic nuts, dates, fresh fruit and coconut chips which are all available to purchase at realfoods.co.uk. Enjoy your healthy cake. Trust me it's amazing!

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