This mildly spiced Tofu from Taifun tastes absolutely delicious in fresh salads, veggie stir-fry meals and traditional Indian dishes such as Palak tofu paneer or tofu tikka masala. With the fine flavours of ginger, black cumin and cardamom your dishes will burst with intense flavours and alluring aroma. Whether enjoyed cold or pan-fried until crispy and golden-brown it is always a true taste delight.
Rich in vitamin B, vitamin E, folic acid, calcium, zinc, saponins, isoflavones, potassium and manganese, tofu in gerneral is not only an essential food in Asian cuisine but also a great source of protein.
The addition of Indian spices and turmeric in particular makes it even more extraordinary. Indeed, this powerful ayurvedic spice is known for its anti-inflammatory and antioxidant properties, among others, and is thus encouraged as part of a healthy balanced diet. For optimal absorption, it is recommended to consume turmeric with black pepper (a tiny amount is enough).