Erbology Organic Amaranth Seeds 500g

Price: £2.49
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Pre-Order now for dispatch after 28/05/2019

Ingredients

Organic Amaranth Seeds ingredients: 100% organic amaranth seeds

About Organic Amaranth Seeds

Once the staple of the pre-Columbian Aztec diet, amaranth grain is naturally gluten-free and an excellent source of antioxidants and fibre. It is also one of the best sources of plant-based high-quality protein rich in lysine and methionine. Amaranth seeds are packed with minerals, including phosphorus, potassium, calcium, magnesium and iron.

How do I cook it? It's really easy to cook amaranth. Put 1 cup amaranth and 3 cups cold water in a saucepan to make 3 cups of cooked amaranth. Bring to a boil, then reduce heat and simmer, uncovered, until water is absorbed, about 20 minutes.

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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