Buko coconut jam is the first to be certified organic by the Soil Association, and comes in in 3 different varieties, Original, with Sea Salt and with Chocolate. Their jams are naturally sweet, healthy, delicious, GMO and gluten free with no refined sugars. They have a variety of uses such as a traditional spread on toast, on pancakes, desserts, added to smoothies, mixed in cocktails or straight from the jar. Simply delicious!!