Seeds of Change Organic Seven Whole Grains Ready-To-Heat 240g

Price: £2.85

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Organic Seven Whole Grains Ready-To-Heat ingredients: Water, Long Grain Brown Rice*, Barley*, Rye*, Bulgur*, Red Winter Wheat*, Quinoa*, Wild Rice*, High Oleic Sunflower Oil*, Tamari Powder* (Soybeans*, Salt, Rice Flour*), Evaporated Cane Juice*, Dried Onion*, Dried Red Bell Pepper*, Garlic Powder*, Tapioca Starch*, Parsley*, chilli Pepper*, Black Pepper*, Cumin*. * = Certified Organic

About Organic Seven Whole Grains Ready-To-Heat

Over 11,000 years ago, the earliest examples of wheat, barley and other grains were cultivated in the "fertile crescent" of Mesopotamia. Their seeds were irrigated by the Tigris and Euphrates rivers. And as they grew and thrived, these grains spread throughout the globe. These days, we preserve the essential goodness of these ancient grains that took hours of loving preparation. We do all the work so you can have this dish on your table in just 90 seconds.
Cooking Instructions:

In the Microwave: Squeeze pouch to separate rice. Tear to vent. Heat on High for 90 seconds. Cooking time for 2 pouches - 2 ½ minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion.

In the pan: Gently squeeze the sides of the pouch to break apart the rice, and pour contents into a skillet/pan. Add 2 Tablespoons of water and heat. Stir rice occasionally until heated thoroughly. Serve immediately.

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