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Algamar Organic Wakame & Mushroom Mix Gluten Free, Vegan, 100g

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Buy 5 for £31.28 (Save: £3.48)
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Ingredients

Organic Wakame & Mushroom Mix Gluten Free, Vegan, ingredients:

Wild Atlantic wakame sea vegetables (Undaria pinnatifida) and shiitake mushrooms (Lentinula edodes)

About Organic Wakame & Mushroom Mix Gluten Free, Vegan,

*Algamar are harvesting in May, stock due early June*

Wakame algae grows like a giant oak leaf on the coasts of Galicia and can measure up to 1.5 metres long. Rich in calcium, iodine, proteins and fibre, it is one of the most suitable sea vegetables for eating raw in salads or for those who are learning to cook with algae. It is highly versatile and can be used in soups, rice, with other vegetables. Soak for 20 minutes before using.

Proteins: 22,7%, Fats: 1,5%, Carbohydrates: 46,8%, Fibre: 35,3%, Potassium: 6810 mg, Calcium: 1380 mg, Magnesium: 680 mg, Phosphorous: 235 mg, Iron: 20 mg, Iodine: 22,6 mg, Vitamin A.: 0,04 mg, Vitamin B12: 0,36 mg, Vitamin C: 5,29 m

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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